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	<title>
	Comments on: A Neglected Spiritual Practice	</title>
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	<link>https://healthyspirituality.org/a-neglected-spiritual-practice/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13376</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Tue, 27 Aug 2024 21:22:48 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13376</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13358&quot;&gt;Jean Wise&lt;/a&gt;.

It&#039;s a great verse to remember when we start feeling guilty for resting--even a little nap. (We know where THAT guilt comes from! )]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13358">Jean Wise</a>.</p>
<p>It&#8217;s a great verse to remember when we start feeling guilty for resting&#8211;even a little nap. (We know where THAT guilt comes from! )</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13360</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:43:30 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13360</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13350&quot;&gt;Linda Stoll&lt;/a&gt;.

Glad you liked this idea, Linda.  I find as I relax that is when new ideas often come to me too so napping can be a door to wisdom too, not just rest. You used the word release - that is perfect one too.  Hope you did get some rest after you read this post!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13350">Linda Stoll</a>.</p>
<p>Glad you liked this idea, Linda.  I find as I relax that is when new ideas often come to me too so napping can be a door to wisdom too, not just rest. You used the word release &#8211; that is perfect one too.  Hope you did get some rest after you read this post!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13359</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:41:51 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13359</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13345&quot;&gt;Martha J Orlando&lt;/a&gt;.

Sometimes napping at the wrong time does disrupt a good nights sleep but right after lunch is a great time to take a nap. You have the right idea!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13345">Martha J Orlando</a>.</p>
<p>Sometimes napping at the wrong time does disrupt a good nights sleep but right after lunch is a great time to take a nap. You have the right idea!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13358</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:40:26 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13358</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13344&quot;&gt;Nancy Ruegg&lt;/a&gt;.

love that Bible verse you pointed out.  I will remember that one!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13344">Nancy Ruegg</a>.</p>
<p>love that Bible verse you pointed out.  I will remember that one!</p>
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		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13357</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:39:14 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13357</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13343&quot;&gt;Carol Breidenbach&lt;/a&gt;.

what a good place to rest.  I bet you need the rest spiritually after this long difficult season in your life.  Praying for continual healing.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13343">Carol Breidenbach</a>.</p>
<p>what a good place to rest.  I bet you need the rest spiritually after this long difficult season in your life.  Praying for continual healing.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13356</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:38:25 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13356</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13341&quot;&gt;Pat Forsman&lt;/a&gt;.

I bet as a preschool teacher you knew the value of a napping! What a good example for us to remember.  I bet God has a special place in His heart for preschool teachers.  ( :]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13341">Pat Forsman</a>.</p>
<p>I bet as a preschool teacher you knew the value of a napping! What a good example for us to remember.  I bet God has a special place in His heart for preschool teachers.  ( :</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13355</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 23 Aug 2024 15:37:16 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13355</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13340&quot;&gt;Yvonne Ortega&lt;/a&gt;.

Yvonne, how good to see you here!! Miss you!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13340">Yvonne Ortega</a>.</p>
<p>Yvonne, how good to see you here!! Miss you!!</p>
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		<title>
		By: Linda Stoll		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13350</link>

		<dc:creator><![CDATA[Linda Stoll]]></dc:creator>
		<pubDate>Thu, 22 Aug 2024 20:58:49 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13350</guid>

					<description><![CDATA[oh my goodness, Jean, I never thought of napping as a spiritual practice.  but oh it certainly is.  listening to His whisper to come rest awhile, releasing the people, places, and things that have come across my path during the day, breathing deep and experiencing His love.

thank you for this profound invitation this afternoon.  a good nap sounds lovely right about now, friend.]]></description>
			<content:encoded><![CDATA[<p>oh my goodness, Jean, I never thought of napping as a spiritual practice.  but oh it certainly is.  listening to His whisper to come rest awhile, releasing the people, places, and things that have come across my path during the day, breathing deep and experiencing His love.</p>
<p>thank you for this profound invitation this afternoon.  a good nap sounds lovely right about now, friend.</p>
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		<title>
		By: Martha J Orlando		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13345</link>

		<dc:creator><![CDATA[Martha J Orlando]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 20:41:38 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13345</guid>

					<description><![CDATA[I had thought about a good night&#039;s sleep in this way, but not napping until you mentioned it here, Jean.  Yes, I&#039;ve found as I&#039;ve gotten older, a brief nap after lunch is all I need to restore my energy and sense of calm.  It&#039;s never smart to try to make important decisions or creative moves when we&#039;re in need of a refreshing nap.  I enjoyed one today, in fact!
Blessings!]]></description>
			<content:encoded><![CDATA[<p>I had thought about a good night&#8217;s sleep in this way, but not napping until you mentioned it here, Jean.  Yes, I&#8217;ve found as I&#8217;ve gotten older, a brief nap after lunch is all I need to restore my energy and sense of calm.  It&#8217;s never smart to try to make important decisions or creative moves when we&#8217;re in need of a refreshing nap.  I enjoyed one today, in fact!<br />
Blessings!</p>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13344</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 20:40:19 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13344</guid>

					<description><![CDATA[Sometimes I just lay my head back in my office chair and nod off for a bit--just enough to recharge my energy, not enough to disrupt the night&#039;s sleep. The  Bible even includes a verse for nappers: &quot;He gives to His beloved sleep&quot; (Psalm 127:2b). It sure can work wonders for us--body, mind, and spirit!]]></description>
			<content:encoded><![CDATA[<p>Sometimes I just lay my head back in my office chair and nod off for a bit&#8211;just enough to recharge my energy, not enough to disrupt the night&#8217;s sleep. The  Bible even includes a verse for nappers: &#8220;He gives to His beloved sleep&#8221; (Psalm 127:2b). It sure can work wonders for us&#8211;body, mind, and spirit!</p>
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		<title>
		By: Carol Breidenbach		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13343</link>

		<dc:creator><![CDATA[Carol Breidenbach]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 20:23:13 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13343</guid>

					<description><![CDATA[I just had a good nap in the recliner in Lenny&#039;s room. A nursing student covered me with a blanket from the warmer. It was just what I needed.]]></description>
			<content:encoded><![CDATA[<p>I just had a good nap in the recliner in Lenny&#8217;s room. A nursing student covered me with a blanket from the warmer. It was just what I needed.</p>
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		<title>
		By: Pat Forsman		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13341</link>

		<dc:creator><![CDATA[Pat Forsman]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 17:03:38 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13341</guid>

					<description><![CDATA[thank you jean...i will think abt this...sounds restorative..as a preschool teacher..children were required to rest and nap..was a challenging time for teachers with the non nappers...but it taught us to be soothers and im sure God is soothing is at our rest times if we let Him..
peace]]></description>
			<content:encoded><![CDATA[<p>thank you jean&#8230;i will think abt this&#8230;sounds restorative..as a preschool teacher..children were required to rest and nap..was a challenging time for teachers with the non nappers&#8230;but it taught us to be soothers and im sure God is soothing is at our rest times if we let Him..<br />
peace</p>
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		<title>
		By: Yvonne Ortega		</title>
		<link>https://healthyspirituality.org/a-neglected-spiritual-practice/#comment-13340</link>

		<dc:creator><![CDATA[Yvonne Ortega]]></dc:creator>
		<pubDate>Tue, 20 Aug 2024 15:45:10 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8410#comment-13340</guid>

					<description><![CDATA[Yes, I nap sometimes because I am exhausted or sick. Thank you for including it, Jean.]]></description>
			<content:encoded><![CDATA[<p>Yes, I nap sometimes because I am exhausted or sick. Thank you for including it, Jean.</p>
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