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	Comments on: Ash Wednesday and Lenten Fasting	</title>
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	<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8196</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sun, 17 Mar 2019 22:58:35 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8196</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8189&quot;&gt;Nancy Ruegg&lt;/a&gt;.

Your words mean so much to me!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8189">Nancy Ruegg</a>.</p>
<p>Your words mean so much to me!!</p>
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		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8195</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sun, 17 Mar 2019 22:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8195</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8190&quot;&gt;Dolly at Soulstops&lt;/a&gt;.

what is even more funny, Dolly is after I made the mistake here I did decide to do this for Lent - not eating after dinner!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8190">Dolly at Soulstops</a>.</p>
<p>what is even more funny, Dolly is after I made the mistake here I did decide to do this for Lent &#8211; not eating after dinner!</p>
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		<title>
		By: Dolly at Soulstops		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8190</link>

		<dc:creator><![CDATA[Dolly at Soulstops]]></dc:creator>
		<pubDate>Sat, 09 Mar 2019 03:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8190</guid>

					<description><![CDATA[Jean,

I laughed at your &quot;stop eating after dinner&quot; on your list as it was there twice. Ha!

On a more serious note, thanks for the thoughts and suggestions.

Blessings on your Lenten season,

Dolly]]></description>
			<content:encoded><![CDATA[<p>Jean,</p>
<p>I laughed at your &#8220;stop eating after dinner&#8221; on your list as it was there twice. Ha!</p>
<p>On a more serious note, thanks for the thoughts and suggestions.</p>
<p>Blessings on your Lenten season,</p>
<p>Dolly</p>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8189</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Fri, 08 Mar 2019 22:03:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8189</guid>

					<description><![CDATA[I&#039;ve been reading your book, 40 Voices, each morning as part of my quiet time.  Today was about Hosanna.  I&#039;d forgotten its exact meaning and appreciated the refresher lesson.  Love the way you combined the literal meaning and the meaning it has taken on for many of us as we&#039;ve celebrated Palm Sunday over the years.  &quot;Hosanna gives hope, joy, and help.&quot;  AMEN to that!  Thank you also for these creative suggestions to make Lent a more meaningful time, so we are different people by Easter morning. Purging excess stuff, excess food, and excess attention to unimportant matters (to combat my perfectionist tendencies!) sounds like a fitting discipline for me to embrace these forty days.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been reading your book, 40 Voices, each morning as part of my quiet time.  Today was about Hosanna.  I&#8217;d forgotten its exact meaning and appreciated the refresher lesson.  Love the way you combined the literal meaning and the meaning it has taken on for many of us as we&#8217;ve celebrated Palm Sunday over the years.  &#8220;Hosanna gives hope, joy, and help.&#8221;  AMEN to that!  Thank you also for these creative suggestions to make Lent a more meaningful time, so we are different people by Easter morning. Purging excess stuff, excess food, and excess attention to unimportant matters (to combat my perfectionist tendencies!) sounds like a fitting discipline for me to embrace these forty days.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8185</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 01:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8185</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8181&quot;&gt;Lisa notes&lt;/a&gt;.

Thanks Lisa. Isn&#039;t it amazing how writing about a practice helps the writer - us - also clarify our own journeys?  I love your theme and the idea of a theme for this season. I know at church our Lenten theme is the Sermon on the Mount - a powerful way of living - I think I will spend more time with Jesus&#039; lessons there as my theme this year too. Thanks for helping me realize that.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8181">Lisa notes</a>.</p>
<p>Thanks Lisa. Isn&#8217;t it amazing how writing about a practice helps the writer &#8211; us &#8211; also clarify our own journeys?  I love your theme and the idea of a theme for this season. I know at church our Lenten theme is the Sermon on the Mount &#8211; a powerful way of living &#8211; I think I will spend more time with Jesus&#8217; lessons there as my theme this year too. Thanks for helping me realize that.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8184</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 01:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8184</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8180&quot;&gt;Linda Stoll&lt;/a&gt;.

Thanks Linda.  This is a sacred and valuable season and one I take seriously.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8180">Linda Stoll</a>.</p>
<p>Thanks Linda.  This is a sacred and valuable season and one I take seriously.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8183</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 01:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8183</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8179&quot;&gt;Elizabeth Herbert Cottrell&lt;/a&gt;.

I am still chuckling that I listed it twice.  At first I was embarrassed and thought about correcting it then realized God WAS telling me something. I think I will add that to my Lenten practices this year.  Join me?  lol.   I am going to spend more time in contemplative prayer too - I am inconsistent with that rich prayer practice so hopefully will spend more time with God and less with food]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8179">Elizabeth Herbert Cottrell</a>.</p>
<p>I am still chuckling that I listed it twice.  At first I was embarrassed and thought about correcting it then realized God WAS telling me something. I think I will add that to my Lenten practices this year.  Join me?  lol.   I am going to spend more time in contemplative prayer too &#8211; I am inconsistent with that rich prayer practice so hopefully will spend more time with God and less with food</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8182</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Wed, 06 Mar 2019 01:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8182</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8178&quot;&gt;Martha J Orlando&lt;/a&gt;.

I loved it that we both wrote about Lent today!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8178">Martha J Orlando</a>.</p>
<p>I loved it that we both wrote about Lent today!!</p>
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		<title>
		By: Lisa notes		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8181</link>

		<dc:creator><![CDATA[Lisa notes]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 19:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8181</guid>

					<description><![CDATA[Thanks for all these great suggestions and questions, Jean. This--&#062; &quot;Is it time to let go of what we hold so tightly to that we can’t open our hands to receive God’s blessings?&quot; My Lent theme this year is Go Slow and Say No. I need to release some things so I can lose the overwhelm and be more restful in God&#039;s presence.]]></description>
			<content:encoded><![CDATA[<p>Thanks for all these great suggestions and questions, Jean. This&#8211;&gt; &#8220;Is it time to let go of what we hold so tightly to that we can’t open our hands to receive God’s blessings?&#8221; My Lent theme this year is Go Slow and Say No. I need to release some things so I can lose the overwhelm and be more restful in God&#8217;s presence.</p>
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		<title>
		By: Linda Stoll		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8180</link>

		<dc:creator><![CDATA[Linda Stoll]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 18:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8180</guid>

					<description><![CDATA[Thanks for this very practical reminder of what Lent can be this year, Jean.]]></description>
			<content:encoded><![CDATA[<p>Thanks for this very practical reminder of what Lent can be this year, Jean.</p>
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		<title>
		By: Elizabeth Herbert Cottrell		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8179</link>

		<dc:creator><![CDATA[Elizabeth Herbert Cottrell]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 17:16:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8179</guid>

					<description><![CDATA[What a wonderful post with so many meaningful ways to ensure that we will, indeed, be new creatures by the time Easter comes. I smiled that &quot;No eating after dinner&quot; appeared twice on your list -- and I&#039;m wondering if that&#039;s because YOU needed it to be there twice or because I needed it to be there twice (or both!). Your overall point is so important -- there&#039;s no right or wrong way to &quot;do Lent&quot; but we should somehow set it apart and make it a sacred time. Thank you for this important reminder. 

I&#039;m sorry about your technical glitches -- they can be so frustrating, but probably all worth the wait when the work on your site is done.]]></description>
			<content:encoded><![CDATA[<p>What a wonderful post with so many meaningful ways to ensure that we will, indeed, be new creatures by the time Easter comes. I smiled that &#8220;No eating after dinner&#8221; appeared twice on your list &#8212; and I&#8217;m wondering if that&#8217;s because YOU needed it to be there twice or because I needed it to be there twice (or both!). Your overall point is so important &#8212; there&#8217;s no right or wrong way to &#8220;do Lent&#8221; but we should somehow set it apart and make it a sacred time. Thank you for this important reminder. </p>
<p>I&#8217;m sorry about your technical glitches &#8212; they can be so frustrating, but probably all worth the wait when the work on your site is done.</p>
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		<title>
		By: Martha J Orlando		</title>
		<link>https://healthyspirituality.org/ash-wednesday-and-lenten-fasting/#comment-8178</link>

		<dc:creator><![CDATA[Martha J Orlando]]></dc:creator>
		<pubDate>Tue, 05 Mar 2019 14:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=6746#comment-8178</guid>

					<description><![CDATA[Jean, your list of suggestions is wonderful, and I always love being reminded of the history of Lent.  Like you, my post today is on that very subject!
May your Lenten season be a blessed one!]]></description>
			<content:encoded><![CDATA[<p>Jean, your list of suggestions is wonderful, and I always love being reminded of the history of Lent.  Like you, my post today is on that very subject!<br />
May your Lenten season be a blessed one!</p>
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