I felt empowered after reading this book – i guess more understanding that it wasn’t doing something wrong it was just how the brain works. Now just to get all the parts of the brain to listen to one another. LOL

I have to keep remembering that the part of my brain that wants ‘stuff’ doesn’t have to be the loudest voice. Balance is the key, and I’ll be working on that the rest of my life. I know it’s a part of the cross God has given me.
Hope you’re having a great day!
Ceil

forgot to say I love the idea of using the kitchen timer for the time minute wait. I will have to try that too….

wow I am impressed with all your action, Nancy! See you had an altar like i did – right in front of us. The candle makes all the difference for me too. Now as I enter and leave the room – the altar is right by the door – I simply touch it and feel like I connect even briefly with God. God is sooooooooo good! We are blessed!

Must really wear you out especially emotionally to care for your mom. Lots of prayers for you. I have a prayer list and your name is on it. God is good!!

P.S. An update on the rehab of my office/guest room/quiet time area: 1. I straightened and fine-tuned my organization strategies. For example, I found a small box in which I can throw all my scraps of notes-written-on-the-fly, and a pretty gift bag in which to keep some larger items. Clutter be gone! 2. I already had an altar of sorts, just didn’t know it! It’s a small side table on which I keep a candle, a few books, and a creche. Now that I’m thinking of it as my altar, my attitude is different when I light the candle. 3. The last couple of evenings I’ve tidied up the office area so when I enter in the morning, the room looks serene and inviting. Thank you, Jean! The difference is remarkable!!