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	<title>
	Comments on: Need a Rest Stop? A Soul Rest? &#8211; Spiritual Practice	</title>
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	<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3241</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Thu, 16 May 2013 02:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3241</guid>

					<description><![CDATA[Hi Jen. Guarding our time is a good phrase.  I do so well with boundaries most of the time but spring seems to be more chaotic. I think it really is a balancing act - and sometime I swing a little too much into the activity side.  Thanks for all you do with us as bloggers..]]></description>
			<content:encoded><![CDATA[<p>Hi Jen. Guarding our time is a good phrase.  I do so well with boundaries most of the time but spring seems to be more chaotic. I think it really is a balancing act &#8211; and sometime I swing a little too much into the activity side.  Thanks for all you do with us as bloggers..</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3240</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Thu, 16 May 2013 02:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3240</guid>

					<description><![CDATA[Thanks Janis. That hourly stretch has made a big difference plus extra time in morning prayer. Feels good to be outside finally doesn&#039;t it?]]></description>
			<content:encoded><![CDATA[<p>Thanks Janis. That hourly stretch has made a big difference plus extra time in morning prayer. Feels good to be outside finally doesn&#8217;t it?</p>
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		<title>
		By: Jennifer 'Miner' Ferguson		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3239</link>

		<dc:creator><![CDATA[Jennifer 'Miner' Ferguson]]></dc:creator>
		<pubDate>Wed, 15 May 2013 21:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3239</guid>

					<description><![CDATA[I&#039;ve become more guarded with my time.  When I realize that there is no room for something to go wrong or I can&#039;t make time for special events, I know that I&#039;ve chosen to please someone else other than God.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve become more guarded with my time.  When I realize that there is no room for something to go wrong or I can&#8217;t make time for special events, I know that I&#8217;ve chosen to please someone else other than God.</p>
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		<title>
		By: Janis Cox		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3238</link>

		<dc:creator><![CDATA[Janis Cox]]></dc:creator>
		<pubDate>Wed, 15 May 2013 20:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3238</guid>

					<description><![CDATA[Jean,&lt;br /&gt;This is wonderful. I so understand. I like that few minutes every 1/2 hour. I go for a water, stretch my legs. Breathe... When it gets nicer I will go outside too. Right now still too cold although my hubby is mowing the lawn. &lt;br /&gt;Thanks for linking to wednesday&#039;s Word.&lt;br /&gt;Blessings,&lt;br /&gt;Janis]]></description>
			<content:encoded><![CDATA[<p>Jean,<br />This is wonderful. I so understand. I like that few minutes every 1/2 hour. I go for a water, stretch my legs. Breathe&#8230; When it gets nicer I will go outside too. Right now still too cold although my hubby is mowing the lawn. <br />Thanks for linking to wednesday&#8217;s Word.<br />Blessings,<br />Janis</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3237</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Wed, 15 May 2013 02:59:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3237</guid>

					<description><![CDATA[I knew we were alike!  I am a three on the enneagram and my motivation is accomplishment. Once i realized that is how i am wired and my default mode, I can find better balance. I think we are both works in progress.]]></description>
			<content:encoded><![CDATA[<p>I knew we were alike!  I am a three on the enneagram and my motivation is accomplishment. Once i realized that is how i am wired and my default mode, I can find better balance. I think we are both works in progress.</p>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3236</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Tue, 14 May 2013 22:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3236</guid>

					<description><![CDATA[Great post, Jean!  I, too, love the story of the jungle travelers.  For so many years I pushed myself to move fast, strive for top efficiency, and stay focused on the tasks at hand.  I tried to squeeze 25 hours into 24.  Pushing me along was a strong people-pleasing spirit.  But God is retraining me these days, and your post is a positive contribution!]]></description>
			<content:encoded><![CDATA[<p>Great post, Jean!  I, too, love the story of the jungle travelers.  For so many years I pushed myself to move fast, strive for top efficiency, and stay focused on the tasks at hand.  I tried to squeeze 25 hours into 24.  Pushing me along was a strong people-pleasing spirit.  But God is retraining me these days, and your post is a positive contribution!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3235</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 20:46:39 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3235</guid>

					<description><![CDATA[I think there is a real spiritual art to slowing down as a spiritual practice.  I certainly need to practice it more in my life.  Wide Margins. that is a great way to say it.  How about more white space in our lives?  One other commenters called it respecting our limits. All way to remember to slow down, right?]]></description>
			<content:encoded><![CDATA[<p>I think there is a real spiritual art to slowing down as a spiritual practice.  I certainly need to practice it more in my life.  Wide Margins. that is a great way to say it.  How about more white space in our lives?  One other commenters called it respecting our limits. All way to remember to slow down, right?</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3234</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 20:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3234</guid>

					<description><![CDATA[I need to be reminded to pause and breath too, Pete. Thanks for stopping by today]]></description>
			<content:encoded><![CDATA[<p>I need to be reminded to pause and breath too, Pete. Thanks for stopping by today</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3233</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 20:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3233</guid>

					<description><![CDATA[Hi Dolly, I like the thought of respecting our limits.  That is a great way to phrase this. Thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>Hi Dolly, I like the thought of respecting our limits.  That is a great way to phrase this. Thanks for sharing!</p>
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		<title>
		By: Elizabeth		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3232</link>

		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Tue, 14 May 2013 20:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3232</guid>

					<description><![CDATA[Jean amen amen. I have been trying to live like this for about two years now. Instead of life in the slow lane I am almost in the break down lane somedays. I love the wording of this. I call it having, leaving, planning for WIDE MARGINS&gt; when I don&#039;t my accountability partner knows I go bonkers and my soul is outside of my body. Thanks for addressing this so beautifully. Happy slow living spring.]]></description>
			<content:encoded><![CDATA[<p>Jean amen amen. I have been trying to live like this for about two years now. Instead of life in the slow lane I am almost in the break down lane somedays. I love the wording of this. I call it having, leaving, planning for WIDE MARGINS> when I don&#8217;t my accountability partner knows I go bonkers and my soul is outside of my body. Thanks for addressing this so beautifully. Happy slow living spring.</p>
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		<title>
		By: soulstops		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3231</link>

		<dc:creator><![CDATA[soulstops]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3231</guid>

					<description><![CDATA[Dear Jean,&lt;br /&gt;Thank you for sharing your wisdom and life with us. This am I was reading about respecting our limits and how God made us, so your words were right on target :)]]></description>
			<content:encoded><![CDATA[<p>Dear Jean,<br />Thank you for sharing your wisdom and life with us. This am I was reading about respecting our limits and how God made us, so your words were right on target 🙂</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3230</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:23:52 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3230</guid>

					<description><![CDATA[Thanks for coming over to my blog, Nacole. I know remembering to breath throughout the day has helped slow me know.  it is a great break too. Enjoy your break!]]></description>
			<content:encoded><![CDATA[<p>Thanks for coming over to my blog, Nacole. I know remembering to breath throughout the day has helped slow me know.  it is a great break too. Enjoy your break!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3229</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3229</guid>

					<description><![CDATA[Thanks for sharing this with your group.  I loved that story and think of it when I get rushed. and congrats on the upcoming speaking at Jen&#039;s retreat. how exciting for you. Wish I could come this year...]]></description>
			<content:encoded><![CDATA[<p>Thanks for sharing this with your group.  I loved that story and think of it when I get rushed. and congrats on the upcoming speaking at Jen&#8217;s retreat. how exciting for you. Wish I could come this year&#8230;</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3228</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3228</guid>

					<description><![CDATA[Amy I laughed because i am a scattered blog reader too. Thanks for you kind words.  you made my day!]]></description>
			<content:encoded><![CDATA[<p>Amy I laughed because i am a scattered blog reader too. Thanks for you kind words.  you made my day!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3227</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:20:37 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3227</guid>

					<description><![CDATA[Hi Mia, you know when i wrote this post I did think of you and wondered if you ever felt rushed.  I imagine even if you can&#039;t physically move fast, your thoughts must race at times. A while back I gave a talk to a group of senior citizen about intentionally finding silence and solitude. Several said to me afterwards they had too much silence and solitude and need more people interactions.  I learned a lesson that day. It is in the balance of all these good spiritual practices that we find peace.  By the way, you are so right: the world does go on quite well without me - that is a good reminder. I do so appreciate your words and your visit here.]]></description>
			<content:encoded><![CDATA[<p>Hi Mia, you know when i wrote this post I did think of you and wondered if you ever felt rushed.  I imagine even if you can&#8217;t physically move fast, your thoughts must race at times. A while back I gave a talk to a group of senior citizen about intentionally finding silence and solitude. Several said to me afterwards they had too much silence and solitude and need more people interactions.  I learned a lesson that day. It is in the balance of all these good spiritual practices that we find peace.  By the way, you are so right: the world does go on quite well without me &#8211; that is a good reminder. I do so appreciate your words and your visit here.</p>
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		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3226</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3226</guid>

					<description><![CDATA[That story has always stayed with me and I think of it when I get so rushed. Thanks for coming over from the sisterhood today.]]></description>
			<content:encoded><![CDATA[<p>That story has always stayed with me and I think of it when I get so rushed. Thanks for coming over from the sisterhood today.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3225</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2013 18:16:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3225</guid>

					<description><![CDATA[Hi Marty, I agree but don&#039;t always remember that part either. Thanks for commenting!]]></description>
			<content:encoded><![CDATA[<p>Hi Marty, I agree but don&#8217;t always remember that part either. Thanks for commenting!</p>
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		By: Nacole Simmons		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3220</link>

		<dc:creator><![CDATA[Nacole Simmons]]></dc:creator>
		<pubDate>Tue, 14 May 2013 16:59:42 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3220</guid>

					<description><![CDATA[Jean, some good thoughts here that make me feel like I can just *breathe*. I&#039;m going on a social media break this week--doing some reading first. {Came by from playdates}]]></description>
			<content:encoded><![CDATA[<p>Jean, some good thoughts here that make me feel like I can just *breathe*. I&#8217;m going on a social media break this week&#8211;doing some reading first. {Came by from playdates}</p>
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		<title>
		By: Jennifer Camp		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3219</link>

		<dc:creator><![CDATA[Jennifer Camp]]></dc:creator>
		<pubDate>Tue, 14 May 2013 16:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3219</guid>

					<description><![CDATA[Jean, I just so needed this today, friend. And I am sharing this with my women&#039;s group. I so appreciate your vulnerability and your wisdom. This was straight from God to my heart. Thank you.]]></description>
			<content:encoded><![CDATA[<p>Jean, I just so needed this today, friend. And I am sharing this with my women&#8217;s group. I so appreciate your vulnerability and your wisdom. This was straight from God to my heart. Thank you.</p>
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		<title>
		By: Amy L. Sullivan		</title>
		<link>https://healthyspirituality.org/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3218</link>

		<dc:creator><![CDATA[Amy L. Sullivan]]></dc:creator>
		<pubDate>Tue, 14 May 2013 12:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/2013/05/14/need-a-rest-stop-a-soul-rest-spiritual-practice/#comment-3218</guid>

					<description><![CDATA[Jean, I am such a scattered blog reader...therefore, I flit about and visit when I think of different people. Whenever I end up here, I am always surprised and encouraged how perfect your words are to me. Thanks for that.]]></description>
			<content:encoded><![CDATA[<p>Jean, I am such a scattered blog reader&#8230;therefore, I flit about and visit when I think of different people. Whenever I end up here, I am always surprised and encouraged how perfect your words are to me. Thanks for that.</p>
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