<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Overriding Overwhelm	</title>
	<atom:link href="https://healthyspirituality.org/overriding-overwhelm/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthyspirituality.org/overriding-overwhelm/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
	<lastBuildDate>Tue, 16 Jun 2026 00:43:37 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>
	<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/overriding-overwhelm/#comment-14035</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 16 Jun 2026 00:43:37 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8890#comment-14035</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/overriding-overwhelm/#comment-14033&quot;&gt;Lisa notes&lt;/a&gt;.

Oh yes, traveling especially back to back certainly brings overwhelm. Seems like you just tread water or start to drown,  One reason why coming home and back to routine brings so much comfort. I know the feeling like you re picking three things but still have so much to do.  I try to concentrate on the little victories though.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/overriding-overwhelm/#comment-14033">Lisa notes</a>.</p>
<p>Oh yes, traveling especially back to back certainly brings overwhelm. Seems like you just tread water or start to drown,  One reason why coming home and back to routine brings so much comfort. I know the feeling like you re picking three things but still have so much to do.  I try to concentrate on the little victories though.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa notes		</title>
		<link>https://healthyspirituality.org/overriding-overwhelm/#comment-14033</link>

		<dc:creator><![CDATA[Lisa notes]]></dc:creator>
		<pubDate>Sat, 13 Jun 2026 21:00:32 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8890#comment-14033</guid>

					<description><![CDATA[I&#039;ve been feeling quite overwhelmed myself for about a month now (and I&#039;m about to leave for my 3rd trip in a month...hmmm....). I love the pick-3 idea; I try to do that on most days. I don&#039;t stop working my to-do list even after I finish those 3 things, but at least I know if I got those 3 things done, everything else is icing on the cake. It does help! There are just too many things that I want to do. ha.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been feeling quite overwhelmed myself for about a month now (and I&#8217;m about to leave for my 3rd trip in a month&#8230;hmmm&#8230;.). I love the pick-3 idea; I try to do that on most days. I don&#8217;t stop working my to-do list even after I finish those 3 things, but at least I know if I got those 3 things done, everything else is icing on the cake. It does help! There are just too many things that I want to do. ha.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/overriding-overwhelm/#comment-14031</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 14:12:08 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8890#comment-14031</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/overriding-overwhelm/#comment-14030&quot;&gt;Nancy Ruegg&lt;/a&gt;.

Isn&#039;t it interesting how just changing one word like to adventure shifts our whole mindset.  We make it sooooo hard instead. So glad it helped you too!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/overriding-overwhelm/#comment-14030">Nancy Ruegg</a>.</p>
<p>Isn&#8217;t it interesting how just changing one word like to adventure shifts our whole mindset.  We make it sooooo hard instead. So glad it helped you too!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/overriding-overwhelm/#comment-14030</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Fri, 05 Jun 2026 21:15:06 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8890#comment-14030</guid>

					<description><![CDATA[LOVE the idea of a daily adventure, Jean, and as you introduced the idea to me, an adventure immediately popped into my head! Just that change in perspective cemented what I&#039;d already considered as a solution to a dilemma, just hadn;t fully embraced yet. Thank you, dear friend--once again your wisdom, your practical insights have helped me! 🥰]]></description>
			<content:encoded><![CDATA[<p>LOVE the idea of a daily adventure, Jean, and as you introduced the idea to me, an adventure immediately popped into my head! Just that change in perspective cemented what I&#8217;d already considered as a solution to a dilemma, just hadn;t fully embraced yet. Thank you, dear friend&#8211;once again your wisdom, your practical insights have helped me! 🥰</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
