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	Comments on: Stillness – A Spiritual Practice to Refresh your Soul	</title>
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	<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8267</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 14 May 2019 23:20:21 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8267</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8264&quot;&gt;Nancy Ruegg&lt;/a&gt;.

I know I know Nancy.  stillness does not come naturally to most of us but can be learned at least one small slow step at a time.  At least I am going to keep trying.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8264">Nancy Ruegg</a>.</p>
<p>I know I know Nancy.  stillness does not come naturally to most of us but can be learned at least one small slow step at a time.  At least I am going to keep trying.</p>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8264</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Mon, 13 May 2019 22:08:15 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8264</guid>

					<description><![CDATA[Add me to the list of stillness-strugglers!  I have sputtered through sessions with a journal, specifically to listen to God within my spirit and record the impressions he plants there.  Sometimes, the words come quite easily; other times I flounder.  But the effort seems important as a means of moving in close to our Father&#039;s heart--something we all deeply desire.   Thank you, Jean, for your sweet honesty and for sharing what you&#039;ve gleaned about stillness before God.  Downloading that list of tips right now!]]></description>
			<content:encoded><![CDATA[<p>Add me to the list of stillness-strugglers!  I have sputtered through sessions with a journal, specifically to listen to God within my spirit and record the impressions he plants there.  Sometimes, the words come quite easily; other times I flounder.  But the effort seems important as a means of moving in close to our Father&#8217;s heart&#8211;something we all deeply desire.   Thank you, Jean, for your sweet honesty and for sharing what you&#8217;ve gleaned about stillness before God.  Downloading that list of tips right now!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8263</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Thu, 09 May 2019 21:56:25 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8263</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8260&quot;&gt;Lisa notes&lt;/a&gt;.

I have to be consistent with centering prayer. Once I &quot;forget&quot; it or rush it for a few days it is like starting over. sigh.  I think I will alwasy be a beginner at this.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8260">Lisa notes</a>.</p>
<p>I have to be consistent with centering prayer. Once I &#8220;forget&#8221; it or rush it for a few days it is like starting over. sigh.  I think I will alwasy be a beginner at this.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8262</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Thu, 09 May 2019 21:55:24 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8262</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8261&quot;&gt;Martha J Orlando&lt;/a&gt;.

Thsoe puppies made quite a difference for me in centering prayer. The key though has been the more I take the time in prayer, the better I get quiet.  hope you are having a great week.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8261">Martha J Orlando</a>.</p>
<p>Thsoe puppies made quite a difference for me in centering prayer. The key though has been the more I take the time in prayer, the better I get quiet.  hope you are having a great week.</p>
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		<title>
		By: Martha J Orlando		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8261</link>

		<dc:creator><![CDATA[Martha J Orlando]]></dc:creator>
		<pubDate>Tue, 07 May 2019 17:36:06 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8261</guid>

					<description><![CDATA[I love the puppy analogy, Jean, and I&#039;ll certainly download the tips you&#039;ve offered here.  Yes, I have to admit that I need to make myself engage in centering prayer more often.  Like you, it is difficult to push all the distracting thoughts out of my head, but maybe if I imagine them as puppies, I&#039;ll have more success.
Blessings!]]></description>
			<content:encoded><![CDATA[<p>I love the puppy analogy, Jean, and I&#8217;ll certainly download the tips you&#8217;ve offered here.  Yes, I have to admit that I need to make myself engage in centering prayer more often.  Like you, it is difficult to push all the distracting thoughts out of my head, but maybe if I imagine them as puppies, I&#8217;ll have more success.<br />
Blessings!</p>
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		<title>
		By: Lisa notes		</title>
		<link>https://healthyspirituality.org/stillness-a-spiritual-practice-to-refresh-your-soul/#comment-8260</link>

		<dc:creator><![CDATA[Lisa notes]]></dc:creator>
		<pubDate>Tue, 07 May 2019 16:51:05 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=6798#comment-8260</guid>

					<description><![CDATA[After several years of centering prayer, I *may* have noticed it comes a little easier. :) So I agree with this, Jean: &quot;The more I practiced stillness, my stillness muscle strengthened.&quot; Although I still consider myself a beginner.

I love the puppy analogy. That has more relevance to me too, than the monkeys. :) Another important post from you!]]></description>
			<content:encoded><![CDATA[<p>After several years of centering prayer, I *may* have noticed it comes a little easier. 🙂 So I agree with this, Jean: &#8220;The more I practiced stillness, my stillness muscle strengthened.&#8221; Although I still consider myself a beginner.</p>
<p>I love the puppy analogy. That has more relevance to me too, than the monkeys. 🙂 Another important post from you!</p>
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