Comments on: Summer Self-Care https://healthyspirituality.org/summer-self-care/ Nurturing a vibrant healthy spirituality Fri, 04 Jul 2025 14:14:00 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Jean Wise https://healthyspirituality.org/summer-self-care/#comment-13827 Fri, 04 Jul 2025 14:14:00 +0000 https://healthyspirituality.org/?p=8628#comment-13827 In reply to Lisa notes.

I missed that this was self care month so guess I had good timing right? I need to follow you with moving my phone so temping to pick it up in the middle of the night….

]]> By: Lisa notes https://healthyspirituality.org/summer-self-care/#comment-13825 Mon, 30 Jun 2025 00:00:37 +0000 https://healthyspirituality.org/?p=8628#comment-13825 I just read a post by Corinne that June 24-July 24 is self-care month. I didn’t know! One of the things I’ve been doing is putting my phone further away from me at bedtime instead of leaving it on my nightstand. I wake up often in the night, and I had gotten in the habit of putting in my earbuds and listening to a podcast to put me back to sleep. But I’ve wanted to break that habit. So I’m 39 nights in and counting without picking up my phone during the night. 🙂

]]> By: Jean Wise https://healthyspirituality.org/summer-self-care/#comment-13824 Wed, 25 Jun 2025 18:24:40 +0000 https://healthyspirituality.org/?p=8628#comment-13824 In reply to Linda Stoll.

Yes no cost and just the thought to savor summer time and enjoy the season – so lovely isn’t it?

]]> By: Linda Stoll https://healthyspirituality.org/summer-self-care/#comment-13823 Wed, 25 Jun 2025 12:25:42 +0000 https://healthyspirituality.org/?p=8628#comment-13823 Dear Jean, so many lovely ideas here. Some of them make me smile right out loud! Just about all of them come at no cost and allow us to break out of our well worn comfort zones just a bit. Thank you for this nudge to enjoy summertime in a more life-giving way.

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