<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: What are Your Essential Spiritual Practices?	</title>
	<atom:link href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/</link>
	<description>Nurturing a vibrant healthy spirituality</description>
	<lastBuildDate>Sat, 06 Apr 2024 13:20:12 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>
	<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12918</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sat, 06 Apr 2024 13:20:12 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12918</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12917&quot;&gt;Lisa notes&lt;/a&gt;.

I agree. there is a real power in digging deep for just the right words to write, then writing them out - I know this is a practice that makes a difference for me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12917">Lisa notes</a>.</p>
<p>I agree. there is a real power in digging deep for just the right words to write, then writing them out &#8211; I know this is a practice that makes a difference for me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa notes		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12917</link>

		<dc:creator><![CDATA[Lisa notes]]></dc:creator>
		<pubDate>Sat, 06 Apr 2024 01:47:31 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12917</guid>

					<description><![CDATA[Writing down my words is such a valuable spiritual practice for me, too. If I want to really work something out in my emotions and/or thoughts, it helps if I type them out as I process them.]]></description>
			<content:encoded><![CDATA[<p>Writing down my words is such a valuable spiritual practice for me, too. If I want to really work something out in my emotions and/or thoughts, it helps if I type them out as I process them.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12916</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 19:09:46 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12916</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12906&quot;&gt;Nancy Ruegg&lt;/a&gt;.

I thought of you when I wrote this remembering you kept a gratitude journal.  Such a nourishing practice.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12906">Nancy Ruegg</a>.</p>
<p>I thought of you when I wrote this remembering you kept a gratitude journal.  Such a nourishing practice.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12915</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 19:07:38 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12915</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12905&quot;&gt;Nancy A&lt;/a&gt;.

Hi Nancy!Yes  yes it all connects doesn&#039;t it?  God is so good!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12905">Nancy A</a>.</p>
<p>Hi Nancy!Yes  yes it all connects doesn&#8217;t it?  God is so good!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12914</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 19:05:36 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12914</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12904&quot;&gt;Martha J Orlando&lt;/a&gt;.

Aren&#039;t mornings the best?  I know I just love that stillness and silence first things - I hear God and my own voice better then and so much thanks and praise too. Don&#039;t fret over journaling - it is not a practice for everyone.   Blessings!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12904">Martha J Orlando</a>.</p>
<p>Aren&#8217;t mornings the best?  I know I just love that stillness and silence first things &#8211; I hear God and my own voice better then and so much thanks and praise too. Don&#8217;t fret over journaling &#8211; it is not a practice for everyone.   Blessings!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12913</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 19:03:06 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12913</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12903&quot;&gt;Pat Forsman&lt;/a&gt;.

You have some great practices. don&#039;t feel guilty about not journaling. I find most people come and go with that practice.  I just know when I do journal; it helps.  and yes it is a tangible practice, isn&#039;t it?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12903">Pat Forsman</a>.</p>
<p>You have some great practices. don&#8217;t feel guilty about not journaling. I find most people come and go with that practice.  I just know when I do journal; it helps.  and yes it is a tangible practice, isn&#8217;t it?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12906</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Tue, 02 Apr 2024 20:52:29 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12906</guid>

					<description><![CDATA[My gratitude journal has become a valuable spiritual practice, helping me be more mindful of God&#039;s gifts. I see his attributes at work in creation, circumstances, and people, which encourages my spirit.]]></description>
			<content:encoded><![CDATA[<p>My gratitude journal has become a valuable spiritual practice, helping me be more mindful of God&#8217;s gifts. I see his attributes at work in creation, circumstances, and people, which encourages my spirit.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nancy A		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12905</link>

		<dc:creator><![CDATA[Nancy A]]></dc:creator>
		<pubDate>Tue, 02 Apr 2024 19:14:10 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12905</guid>

					<description><![CDATA[Along with writing in my journal and spending &quot;first thing in the morning&quot; time in prayer and meditation, I have come to realize that creating content and preparing for the contemplative writing group I lead at my church is a spiritual practice. To do that practice, however, I need the journal writing and prayer time and regular worship services. It all connects. It all becomes one.]]></description>
			<content:encoded><![CDATA[<p>Along with writing in my journal and spending &#8220;first thing in the morning&#8221; time in prayer and meditation, I have come to realize that creating content and preparing for the contemplative writing group I lead at my church is a spiritual practice. To do that practice, however, I need the journal writing and prayer time and regular worship services. It all connects. It all becomes one.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Martha J Orlando		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12904</link>

		<dc:creator><![CDATA[Martha J Orlando]]></dc:creator>
		<pubDate>Tue, 02 Apr 2024 17:53:02 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12904</guid>

					<description><![CDATA[I do love times of stillness and solitude, as in early mornings, when I take time to offer prayers for others and give thanks to God for all His blessings.  I wish I could become disciplined in keeping a journal, but I find that challenging to do.  Maybe, I&#039;ll have a change of heart.
Blessings, Jean!]]></description>
			<content:encoded><![CDATA[<p>I do love times of stillness and solitude, as in early mornings, when I take time to offer prayers for others and give thanks to God for all His blessings.  I wish I could become disciplined in keeping a journal, but I find that challenging to do.  Maybe, I&#8217;ll have a change of heart.<br />
Blessings, Jean!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pat Forsman		</title>
		<link>https://healthyspirituality.org/what-are-your-essential-spiritual-practices/#comment-12903</link>

		<dc:creator><![CDATA[Pat Forsman]]></dc:creator>
		<pubDate>Tue, 02 Apr 2024 15:50:11 +0000</pubDate>
		<guid isPermaLink="false">https://healthyspirituality.org/?p=8300#comment-12903</guid>

					<description><![CDATA[thank jean..
im also an old introvert..my main spiritual practice is time with God in the morning..bible reading..devotionals..talking with him and praying for loved ones on my prayer list...need to get back to journaling...lately ive needed something tangible to hang onto since still a physical body..i know faith has to become as tangible as hanging onto a staircase railing to prevent failing...im working on it..
peace]]></description>
			<content:encoded><![CDATA[<p>thank jean..<br />
im also an old introvert..my main spiritual practice is time with God in the morning..bible reading..devotionals..talking with him and praying for loved ones on my prayer list&#8230;need to get back to journaling&#8230;lately ive needed something tangible to hang onto since still a physical body..i know faith has to become as tangible as hanging onto a staircase railing to prevent failing&#8230;im working on it..<br />
peace</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
