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	Comments on: Are You Worth the Wait? – Slowing Down to be with God	</title>
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	<description>Nurturing a vibrant healthy spirituality</description>
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		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/are-you-worth-the-wait/#comment-7128</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 21:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=4674#comment-7128</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/are-you-worth-the-wait/#comment-7126&quot;&gt;Jean Wise&lt;/a&gt;.

Me, too, Jean!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/are-you-worth-the-wait/#comment-7126">Jean Wise</a>.</p>
<p>Me, too, Jean!</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/are-you-worth-the-wait/#comment-7126</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 01:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=4674#comment-7126</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/are-you-worth-the-wait/#comment-7125&quot;&gt;Nancy Ruegg&lt;/a&gt;.

i like how you explore that quote, Nancy. Slowing down to be present, to hold that special moment, to wake up to God - not slow as lazy,  You used the word bored - perfect.  I am trying to be more aware of moments during the day, pause, breath and smile at God - I like that type of slowing down.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/are-you-worth-the-wait/#comment-7125">Nancy Ruegg</a>.</p>
<p>i like how you explore that quote, Nancy. Slowing down to be present, to hold that special moment, to wake up to God &#8211; not slow as lazy,  You used the word bored &#8211; perfect.  I am trying to be more aware of moments during the day, pause, breath and smile at God &#8211; I like that type of slowing down.</p>
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		<item>
		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/are-you-worth-the-wait/#comment-7125</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Mon, 01 Aug 2016 19:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=4674#comment-7125</guid>

					<description><![CDATA[That IS an interesting statement:  &quot;Slowing down doesn&#039;t mean slow.&quot;  Maybe it means that when we slow down to notice and experience more of God, we are certainly not sluggish or inactive (like a slow train)!  Nor are we bored, as in a slow business meeting.  Neither do we want to be slow to respond either.]]></description>
			<content:encoded><![CDATA[<p>That IS an interesting statement:  &#8220;Slowing down doesn&#8217;t mean slow.&#8221;  Maybe it means that when we slow down to notice and experience more of God, we are certainly not sluggish or inactive (like a slow train)!  Nor are we bored, as in a slow business meeting.  Neither do we want to be slow to respond either.</p>
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		<title>
		By: Jean Wise		</title>
		<link>https://healthyspirituality.org/are-you-worth-the-wait/#comment-7124</link>

		<dc:creator><![CDATA[Jean Wise]]></dc:creator>
		<pubDate>Sat, 30 Jul 2016 19:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=4674#comment-7124</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://healthyspirituality.org/are-you-worth-the-wait/#comment-7123&quot;&gt;Nancy Ruegg&lt;/a&gt;.

who would have guessed four simple seconds.   I know that empowered me!  Then I read today and will have to share on the blog:  Slowing Down doesn&#039;t mean slow.  mmmm, will have to ponder that one.   Love your prompt of taking sips of coffee or tea! that would work.  I am working on when I see birds and as I travel in the car - I smile and thank God.  Thanks Nancy for being a part of my journey!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://healthyspirituality.org/are-you-worth-the-wait/#comment-7123">Nancy Ruegg</a>.</p>
<p>who would have guessed four simple seconds.   I know that empowered me!  Then I read today and will have to share on the blog:  Slowing Down doesn&#8217;t mean slow.  mmmm, will have to ponder that one.   Love your prompt of taking sips of coffee or tea! that would work.  I am working on when I see birds and as I travel in the car &#8211; I smile and thank God.  Thanks Nancy for being a part of my journey!</p>
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			</item>
		<item>
		<title>
		By: Nancy Ruegg		</title>
		<link>https://healthyspirituality.org/are-you-worth-the-wait/#comment-7123</link>

		<dc:creator><![CDATA[Nancy Ruegg]]></dc:creator>
		<pubDate>Sat, 30 Jul 2016 17:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthyspirituality.org/?p=4674#comment-7123</guid>

					<description><![CDATA[That research and subsequent advice from Peter Bregman is eye-opening.  Who would have thought four seconds could make such a difference?  I do want to incorporate more worship and listening moments into my days.  I&#039;m trying to let sips of coffee or tea be my prompt to pause--to taste and see that God is good.  Still working on making that action a habit!  Thank you again, Jean, for these rich spiritual lessons!]]></description>
			<content:encoded><![CDATA[<p>That research and subsequent advice from Peter Bregman is eye-opening.  Who would have thought four seconds could make such a difference?  I do want to incorporate more worship and listening moments into my days.  I&#8217;m trying to let sips of coffee or tea be my prompt to pause&#8211;to taste and see that God is good.  Still working on making that action a habit!  Thank you again, Jean, for these rich spiritual lessons!</p>
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