Vacation was delightful. The trip home uneventful. I didn’t even gain weight this time, so rejoiced at my Weight Watcher meeting. Then the “overwhelms” engulfed my world. Sickness. Deadlines. Immediate needs/expectations from others. Longer than anticipated meetings. A crowded, unrealistic to do list. I felt overwhelmed, beaten, and swamped last week. When stress floods my … Continue reading Overwhelmed? Simply Take the Next Right Step