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Choosing Joy – Part 2 – Joy Zappers

November 18, 2010 By Jean Wise

Okay, I failed. 
My great intentions in the previous post to choose joy quickly evaporated amidst the muck of annoying frustrations.
No major crisis occurred. I have friends who buried their 21 year old child/grandchild this week and another one whose daughter may be having a miscarriage – true joy zappers. On a whole, blessings filled my week so far.
Yet an undercurrent of anger and frustration – not joy- ruled my heart.
Little nuisances like waiting for an appointment that ran an hour and half late, a near miss with a deer darting in front of my car, being stuck behind a semi truck chugging along at 40 mph in a 55 zone, not getting answers from a customer service representative, and the never ending too many things on my list to do and not enough time.
Looking back, joy left me not because of one incident, but because of many minor aggravations. They surrounded me like a swarm of those tiny flying bugs you bat about with your hand on a hot summer evening. Yuck! Like flecks of mud, they splatter my window to the world and soon all I could see was a messy, dreary brown view.
Irritants
Nuisances
Joy zappers
What did I learn?

1.     Choosing to live joyously is not as easy as I thought.
2.     Living aware of what is stirring internally helps me to gauge how I am reacting. If I had listened to some of my self-talk earlier, I would have realized I was allowing some pebbles to become obstacles. “It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”

3.     Actually practicing joy – smiling for example – helped me to relax and regain balance. And the more I looked, chose and practiced joy, the easier it became to be joyful.
4.     Praying, I asked God’s joyful spirit to teach me and guide me in this desire. I have much to learn.

5. True joy looks up and sees the entire picture, not focusing downward at the tiny ruts in the road.

Each day I start again. I wipe the incidental joy zappers off my smeary window and choose joy as my perspective. The view on life is better this way anyway.
What little things zap your joy?

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Comments

  1. blankThis Mom's Heart says

    October 25, 2011 at 3:34 pm

    Waiting on anything or anyone, for any reason, definitely zaps my joy. I love the “pebble in the shoe” analogy- isn’t it funny how minor irritation are such thieves of our peace? Loved this post- thanks for your honesty!

  2. blankJoey @ Big Teeth and Clouds says

    November 21, 2010 at 1:24 am

    I’m expecting the deer this time of year. This week it was a bicyclist in the pitch dark of night on a winding country road. I wanted to roll down the window and shout “do you want to die?”

    Not what Jesus would do.

  3. blankJean Wise says

    November 20, 2010 at 12:33 am

    Sometimes you have to pause and step away to recognize how insignificant these little things are, don’t you? thanks for all the comments

  4. blankLaura says

    November 19, 2010 at 11:13 pm

    Yes, it’s the pebbles. And I also agree that smiling through it helps.

    You emerged victorious, Jeanie, through the lessons you learned and taught us!

  5. blankGraceful says

    November 19, 2010 at 2:36 pm

    I love your real-life honesty here, Jean. This week it was waiting in line 20 minutes at the post office, while they only had two clerks on duty! Hello???? I was fuming. Wish I’d read this post then!

  6. blankKaren says

    November 18, 2010 at 8:10 pm

    Those little things that I do not let go of and want to have them turn out like “I” think they should, always trip my joy-stick. 🙂

  7. blankJean Wise says

    November 18, 2010 at 6:33 pm

    Marti, you are so right about fatigue being a joy zapper and one that overcomes so many of us. great reminder. Yes to die daily is our call. Thanks for your comments

  8. blankMarti Pieper says

    November 18, 2010 at 6:19 pm

    I don’t know that you failed. The week’s not over. I’m so grateful Paul admonishes us to “die daily” and “work out [our]salvation.”

    The longer I follow Christ, the more I realize following is a process. You may have missed joy in those earlier days, but now you’re repenting, resisting, and turning back toward it. You’re taking every thought captive to the obedience of Christ.

    As I read your post, I realized that I’m tired today (too much late-night writing!) and have been short with my children as a result. Fatigue zaps my joy. Worship renews it.

    Blessings!

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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