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One Word Journaling

April 13, 2021 By Jean Wise 13 Comments

Is one word enough for a journal entry? Using a single word as a writing prompt is amazingly simple, yet powerful. I have notice when studying scripture and being with God, often the small plain words hold as much meaning as the gigantic theological ones. THE Lord is MY shepherd. OUR Father who art in heaven. YET God… My Word of the Year My word of the year is very minimal and down to earth:  GO.  I have shared on other posts about my word and GO continues to put down deep roots in my spiritual journey this year. Emily Freeman talked this past week about How to Journal Using One Word in her #173 podcast. Well worth listening as she is inspiring and insightful every week. Emily likes to write her word at the top of a journal page. She then reviews and reflects over the past week, month or quarter her using her iPhone photos, her journal, and her daily planner. Paying attention, she looks for patterns or material related to her word. She then gleans insights … [Read more...]

Filed Under: spiritual lessons, spiritual practices

Living as Easter People in Eastertide

April 6, 2021 By Jean Wise 10 Comments

Eastertide is living as Easter people every day, not just on Easter Sunday, but as a way of life. In our local church, we start each worship service these next few weeks with this greeting: Christ is risen! He is risen indeed! Our traditional Easter greeting.  April brings Easter and don't forget Easter isn't celebrating just one day but a full season. In the church calendar, the season of Easter runs for 50 days from sunset on the eve of Easter Day until Pentecost. This year this means we will greet each other from Sunday April 4 until Sunday, May 23. This a seven-week season of the church year is also called Eastertide. Eastertide is the time of new life. We see this reflected as spring bursts with buds, flowers, and nests full of eggs. We hear it in our music. The sun shines longer each day.  My spirit lifts in this light and in the Light of New Life. Extending this season gives us time to rejoice and experience what it means when we say Christ is risen. … [Read more...]

Filed Under: Seasonal, spiritual practices

What is the Meaning of Holy Saturday?

March 30, 2021 By Jean Wise 8 Comments

Holy Saturday waits. During Holy Week, we parade and cheer Jesus onward as he entered Jerusalem on Palm Sunday. We broke bread and drank wine on Maundy Thursday.  We stood at the edges in disbelief and grief as he died on the cross on Friday. According to the gospel writers, Jesus died at three o’clock in the afternoon. The Jewish sabbath began at six. This meant for the family and friends of Jesus, time was not on their side. The clock was ticking, and the body of Jesus needed to be buried quickly. As evening approached, there came a rich man from Arimathea, named Joseph, who had himself become a disciple of Jesus. Going to Pilate, he asked for Jesus’ body, and Pilate ordered that it be given to him. Joseph took the body, wrapped it in a clean linen cloth, and placed it in his own new tomb that he had cut out of the rock. He rolled a big stone in front of the entrance to the tomb and went away. (Matthew 27:57-60) Time stood still between Jesus' death and his … [Read more...]

Filed Under: Seasonal, spiritual practices

POOF! 50 Years Later

March 23, 2021 By Jean Wise 10 Comments

50 years ago – March 1971. I bet some of you reading this may have been alive then. Do you remember March 1971? I do.  A significant event happened, but at that moment I never realized that this was a turning point in my life. Even you, my younger friends, have experienced a meeting, a word, an interaction that at the time seemed small.  Maybe fun but not life changing.  Another notation on the calendar, the to-do list.  A minor memo that slowly and surprisingly took root and grew beyond any expectations. March 1971 – I remember riding back to my college dorm with my then current boyfriend. I recall saying to myself.  "He is such a nice guy but just not the one. There is no spark here.  I really should try spending time with someone new." A girl-ask-guy party was coming up on campus. I looked around at several meetings scanning the crowd for a possibility. I remember looking at tall blonde Paul, wondering about him when I noticed a shorter … [Read more...]

Filed Under: family/friends, spiritual lessons

Four Evening Routine Questions

March 16, 2021 By Jean Wise 20 Comments

Do you have an evening routine? Routines help us by saving brain power and time in decision making, give our day structure and either starts my day with healthier habits or helps me unwind at bedtime. Kendra over at the Lazy Genius wrote a great blog post about the value of routines and it is well worth your time reading her wisdom.  Much to ponder in that article. Emily Freeman in her latest podcast discusses evening routines and her words made me assess one of the essential tasks I do before falling asleep each night.  I ask myself four evening routine questions. Four Evening Routine Questions Previously I rotated between three questions at night to review the day with God. I wrote about this on this post.  My routine is based on the ancient prayer practice called the Daily Examen. This prayer is a prayerful reflection on the events of the day in order to detect God’s presence and discern his direction. With this prayer we clearly discover God’s blessing in our … [Read more...]

Filed Under: spiritual practices

Resource and Reading Round Up

March 9, 2021 By Jean Wise 5 Comments

A round up is a collection of interesting reading, resources and links one person gathers, then shares in a podcast or blog post. Rounds ups are like treasure chests – you find rich nuggets of wisdom and inspiration. You can skim all the ideas and choose which ones to fall down the bottomless rabbit trail of fun info. After the past few weeks this blog tended towards a pretty serious tone so it's time to find joy! Here you go: Round Up of Interesting New Words I am such a word nerd. ( : The perfect word for a pandemic: Waldeinsamkeit - a German word that refers to the feeling one has while being alone in the woods, usually a sublime or spiritual one. Chinwag – is British for chat.  I love having a chinwag here on the blog each week with you. Gelid – Latin for icy and extremely cold.  I am glad the gelid winter is almost over. Limerence - this word just plain sounds cool.  It means “obsessive infatuation with someone, usually accompanied by delusions of … [Read more...]

Filed Under: spiritual practices

Half a Million, Oh My!

March 2, 2021 By Jean Wise 8 Comments

Half a million dead. This is the number fellow Americans who have died in the Covid pandemic.  In one year – 500,000 lives gone. This grim statistic stabbed my heart. I can't even comprehend this staggering number of a half of million. I read this is more that the entire population of the city of Atlanta.  There are 525,600 minutes in a year. That’s one Covid death per minute, for almost an entire year. National Geographic shared these and other graphics about this tragedy. In 2020, the U.S. saw a more than 15 percent increase in deaths over the prior year, the highest year-on-year rise in deaths across the U.S. since 1918, which experienced both a global flu epidemic and the First World War. A line of 500,000 caskets, laid end to end, would stretch for 645 miles. Those coffins would reach from New York City to Indianapolis. It would take a wall almost nine times the length of the Vietnam Veterans Memorial in Washington, D.C., to list the … [Read more...]

Filed Under: prayer, spiritual lessons

Uphill and Into the Wind

February 23, 2021 By Jean Wise 11 Comments

Can you imagine walking uphill and into the wind?  Think about the determination, the pain and fatigue, unable to see the final destination. The persistence of plodding one step at a time, one after another, bogged down with thick mud or snowdrifts. Straining with each labored breath. Icy cold driving rain pummeling your face. I dreamed that scene last week. I rarely remember my dreams so when an image not only lingers in such detail but echoes in my soul with such a thundering boom, I notice.  Doesn't take a genius to pay attention when God is trying to show me something. I tried to find just the right photo to capture this uphill and into the wind image. I wanted to paste it into my journal. Show it here to you. The illusive perfect illustration hasn't surface yet but still lives vividly in my mind. I am being vulnerable today, sharing this experience, baring my soul. In my morning prayer time lately, Jesus has been sitting across from me, listening, watching, … [Read more...]

Filed Under: spiritual lessons

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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