Could grief and gratitude be antidotes for the shroud of the coronavirus enveloping our hearts and minds? I feel bombarded by every aspect of life impacted by this pandemic. Blogs. News. Texts. Emails. Memes. Advertisements. Conversations. Pandemic comes from the Greek language - pan meaning all and demos being people. Something affecting all people. Not just the number of people but also the huge influence on individuals and society. Coronavirus has hijacked our lives and consumed our time. Grief Last week I mentioned I am being aware of naming my emotions and the one that keeps rising within me to describe this discomfort I am experiencing is grief. Remember the feelings we undergo with grief? Shock, disbelief, anger, sadness, resolution/acceptance. One aspect of healing is to admit what we have lost. The loss of connection. The loss of worshiping together. The loss of work. The loss of life. The economic loss. The loss of vacation. The loss of a … [Read more...]
A Spiritual Spinning Spring – How Are You Feeling- Really?
Whoa! Remember a few weeks ago when we were deciding what to give up for Lent, planning spring and summer vacations, and knew each day what routine and rules governed our daily living? We didn't wonder how much toilet paper we had in our cupboards. Whether we would have worship Sunday morning. Which restaurants to go to Friday night. When we would see and hug our grandkids. Spring certainly took an unexpected spin, didn't it? How are you feeling? Really. How are you? I am a three on the Enneagram and find it so hard to name the emotions I am experiencing, but I am trying. ShockedSadOverwhelmedDistractedScatteredShatteredSpinningDisconnectedInconvenienced yet blessedWavering between being scared, allowing my eyes to focus on the world vs. trusting and keeping the eyes of my heart only on our Almighty God.Experiencing tears of the grief of what is being lost, then tears of joy from human humor and selfless kindness. Most of you don't know … [Read more...]
Monthly Musings – What I Learned in February
February Monthly Musings Finally, the longest month of the year is over. I know, I know February is the shortest and this year we even added another day to its calendar. But the dreary winter in NW Ohio drags time and depletes my energy. We did have one day of sunny 55 degrees that I immediately felt my spirit surge with energy. Spring is coming. I do have hope. Once to March, the pace races to keep up with the lengthening of the daylight. I am learning to behold the blessings of each season and am thankful for its gifts. Yet my core yearns for the wakening of the earth and my spirit rising. Each month I look back at what I am discovering, learning, and exploring in life – I call these my monthly musings. Capturing these special moments gives meaning, depth, and delight to life. Let’s wake up to the wonders in the ordinary all around us. I record what I notice on the pages of my Monthly Musings Journal. You can use anything, scrapes of papers, a journal, or … [Read more...]
Monthly Musings – What I Learned in January
January Monthly Musings In January we entered a new decade. I wrote about my yearly and decade review on this post and drew many comments and emails about this process. My Bishop prays and names each decade of his life with a theme; growth, prayer, study, etc. Since writing about my decade review and lessons, I have read what others have written too: Why You Should Plan your Life on a Decade Leve Guidelines for navigating the new decade ahead 11 Questions to help you set meaning goals for the next decade. I guess my work continues on this adventure towards 2030. I do find the spiritual practices of listening and reflection to be powerful. That is why I share these monthly musings on a regular basis. Each month I look back at what I am discovering, learning, and exploring in life – I call these my monthly musings. Capturing these special moments gives meaning, depth, and delight to life. Let’s wake up to the wonders in the ordinary all … [Read more...]
Honoring the Passage of Time – a Decade Review
Honoring the passage of time? How do we heed time on its swift journey? One moment it is January 7 and * blink * we are celebrating Christmas 2020. Time flies. Many psychologists will confirm that time really does zip by faster each year, Of course, time doesn't change its speed – each minute, second, moment is the same length as another. But mentally and maybe even spiritually, our perception tells us time zooms ahead at warp speeds. Reflection is a wonderful and effective spiritual practice for gently hitting the brakes and slowing life down a bit. Each December I reread my journal entries from the past year and write up highlights, key lessons, words and verses that resonated with my spirit and how I experienced God those 12 months. These yearly summaries capture time and help me honor the passage of time and the journey I am on. “People overestimate what can be done in one year, and underestimate what can be done in ten.”J.C.R. Licklider Besides a yearly … [Read more...]
The Spiritual Wisdom of Mr. Rogers
Wisdom appears in many places. I had a date with my hubby a few weeks ago. We were joined by a special person – Mr. Rogers. Our date comprised seeing the new Fred Rogers Movie – A Beautiful Day in the Neighbor with Tom Hanks as Mr. Rogers. Yes a delightful time together. Yes, a great movie. Yes, I did indulge in buttery movie popcorn. And wow, what spiritual wisdom! Just think – Fred Rogers died in 2003, yet last year his story was told in a popular documentary and this year in an Oscar-worthy movie. His authenticity and legacy are powerful, lifegiving and encouraging in a bitter, angry world. We need Fred Rogers. We need to be more like him. The Spiritual Wisdom of Mr. Rogers Based on the true story of a real-life friendship between Fred Rogers and a journalist, this movie is a story about grace, forgiveness, and love. Our life story too. A Beautiful Day in the Neighborhood soothes people of all ages in this time and culture of anger, … [Read more...]
Monthly Musings – What I Learned in November
Monthly Musings. Wow, the end of the year is fast approaching. Ohio definitely looks like late fall/early winter now and most places are shining with Christmas lights. Time to reflect on the past 30 days – its lessons and growth edges for us. Each month I look back at what I am discovering, learning, and exploring in life – I call these my monthly musings. Capturing these special moments gives meaning, depth, and delight to life. Let’s wake up to the wonders in the ordinary all around us. I record what I notice on the pages of my Monthly Musings Journal. You can use anything, scrapes of papers, a journal, or a calendar. Copies of my Monthly Musings Journal are available on Amazon and are a convenient way to keep track of the little things in life we often miss. Or if you want to click the button at the end of this post to get a FREE copy of my one-sheet Monthly Musings handout. What I Learned in November How can I best respond in love? This is the question I am asking … [Read more...]
Preparing Your Heart – Advent Devotional Resources
Christmas is fast approaching but first Advent. Advent Advent is the four weeks before the celebration of the birth of Jesus. December 1 is the first Sunday in this season this year and at our church, we will light the first of the four candles surrounding the white Christ candle. The candles symbolize joy, hope, peace, and love. This time before Christmas is a time of anticipation and waiting for the gift of this holy season. If we pay attention, God will surprise us with his presence. If we wait in stillness, we will find him in unexpected places like a manger in Bethlehem. “Advent, like its cousin Lent, is a season for prayer and reformation of our hearts. Since it comes at wintertime, fire is a fitting sign to help us celebrate Advent. If Christ is to come more fully into our lives this Christmas, if God is to become really incarnate for us, then fire will have to be present in our prayer. Our worship and devotion will have to stoke the kind of fire in our souls that can … [Read more...]