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Four Somethings – 2026 Summer

August 11, 2026 By Jean Wise Leave a Comment

Summer four somethings

Periodically I pause and reflect on what is life-giving for my soul right now. Where am I experiencing God? Where is God nudging me forward? I call these bits of wisdom: Four Somethings and sort them into four categories: Gathering Four Somethings make me aware of all the blessings often hidden under busyness, worries, and distractions. These “somethings” become markers in our spiritual journey. With so much pivoting and uncertainty in our lives right now, being grounded in a simple practice like this guides my way. Something Wise Found this encouraging after a day when I wanted to quit: "Your first attempt might not be very good, but nobody's early work is good. There will always be a gap between where you are and where you want to be. And the bridge between that gap is courage. The courage to look foolish in the beginning. The courage to show up again when your early work is criticized. The courage to look yourself in the mirror and say, "I realize I'm not good enough … [Read more...]

Filed Under: spiritual lessons

The Milky Way

August 4, 2026 By Jean Wise Leave a Comment

Milky Way

Since “way” is my word of the year I look for all the “ways” this word pops up in my life. I watch for quotes, lyrics, and phrases. One phrase I read the other day jumped out to me: The Milky Way and this use of my word invited me to explore.  Learning more about this Way, I savored awe and wonder, and the amazing creation God has gifted us. I paused. I listened. I worshipped. And just think: the Creator who designed this magnificent marvel, knows you, loves you, guides you and will always be with you. May these tidbits bring you also into the incomprehensible and beautiful miracle of the universe and life itself: Reading all this makes us feel small and maybe a bit insignificant, doesn’t it?  And what does this teach me about my word of the year? Pondering “way” as I ponder the Milky Way drenches me with wonder and astonishment. Its vastness and beauty surrounding and holding us humbles, amazes, and awakens me to the presence of God and the preciousness of … [Read more...]

Filed Under: spiritual lessons

This n That

July 14, 2026 By Jean Wise 4 Comments

this n that

As I read the internet, peruse my emails, and get lost down endless trivial rabbit trails of fascinating information, I collect and save some interesting stuff. Today I thought I would share with you some this n that potpourri of maybe useful but probably not material that has caught my attention lately. How do you organize your books? I see photos all the time of other people’s bookshelves compiled by color. All the yellows on one shelf; reds on another. Not me. I want to find the book I am looking for. In my little brain and way of thinking there is only one way - alphabetized by author’s last name! Apparently, I am not in the majority as one study revealed: The vast majority of you are nuts. How can you live in the sheer chaos?• Topic: 39.5%• My own particular method: 28.7%• Vibes: 16.4%• Alphabetically: 7.6%• Color: 6.8%• Acquisition date: 1% Great New Word Susurration – meaning A whispering sound; murmur. It comes from the Latin “susurrare,” meaning “to whisper.” It … [Read more...]

Filed Under: spiritual lessons

Which Way to Go?

June 30, 2026 By Jean Wise 10 Comments

Which way to go

A grief burst is an sudden huge burst of emotion that you can’t escape. Bursting upon your heart unexpectantly you are grabbed and slammed into a dark pit. You become overwhelmed by grief emotions you may have not even known you held inside your soul. I learned this in my recent classes about grief but then experienced a grief burst myself the other week. The class taught me the definition, but life brought me the reality. For two nights, I cried. No, I sobbed. I could barely catch my breath. Overwhelmed by losses I wept. My brother died June 14. We were not close and as adults barely communicated, but still my sibling was dead. Then another broken relationship shattered once again reopening a deep wound. My soul hurt. I wrote in my journal: What am I grieving?Yes, the loss of a siblingBut more than that.Tears rise from broken relationshipsA life not fully lived.All the “what could have been.”The loneliness of what actually is. My prayer those two nights were sniveling … [Read more...]

Filed Under: spiritual lessons

Divine Flow

June 23, 2026 By Jean Wise 1 Comment

divine flow

What comes to your mind when you read the phrase “Divine Flow”? To me, flow implies a continuous, open movement, back and forth between two entities. If you are “in the zone” you are immersed and experience energy and delight. Things that flow merged and become one. Divine of course means of God or with God. I yearn for divine flow. Perhaps this deep desire within me is one reason why Brian Plachta’s new book attracted me.  Its title is Divine Flow: Reclaiming the Lost Art of Contemplation for Every Day and today this new book became available wherever books are sold. Plachta is a spiritual director and pastoral counselor with more than 30 years of experience Plachta writes, “Divine Flow is a modern way of describing the contemplative path—a lifestyle rooted in presence and inner stillness that nurtures and sustains a deep, personal relationship with God. It invites you to move from merely knowing about God to experiencing God—in the quiet, in the heart, and in the flow of … [Read more...]

Filed Under: book review, spiritual lessons

Project Hail Mary

June 18, 2026 By Jean Wise 2 Comments

hail mary

My new favorite book/movie: Project Hail Mary. I am obsessed with this charming and inspiring story right now. I have read the book twice. Watched the movie only once so far but have been binging on movie clips of various scenes on YouTube. I am not much of a movie theater attender or a fiction reader so my reaction to this story has fascinated me. I love the very likeable characters. The inspiring and thoughtful themes. The laugh aloud humor. The smartness of this story. The friendship. The optimism even when times are rough. This movie/book has heart and somehow speaks straight into my soul. I have learned to notice when something resonates deeply within me. Pay attention when my soul is stirred – either in a positive or jarring way. My spiritual director reminded me to listen to my tears. Frederick Buechner wrote this about tears: “You never know what may cause them. The sight of the Atlantic Ocean can do it, or a piece of music, or a face you've never seen before. A pair … [Read more...]

Filed Under: book review, spiritual lessons

Signposts Along the Way

June 9, 2026 By Jean Wise

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Way is my word of the year. I love this practice as it wakes up your mind and heart to notice, to listen, to seek new understanding of a word that resonates where you are on your journey. You begin to pay attention to where "way" appears in various forms and often within people and even difficult circumstance. The Word of Year practice offers opportunities to grow, to learn, and to be stretched in new ways. When my hubby drives on long trips, I love reading the billboards – some are so funny. Some point us to possibilities. Some I just shake my head at and wonder what it would be like to be that cheesy-accident-call-me-first attorney and do that for a living. So I have been noticing “WAY” as signposts on this year’s journey. I’m collecting, listening, and noting Way Signposts that are appearing this summer. Signposts Other signposts are on the horizon but in the power practices of noticing and naming what I am experiencing is showing my WAY. The year is halfway over … [Read more...]

Filed Under: spiritual lessons

Wayfinding

May 26, 2026 By Jean Wise

WAY

I have lost my way in exploring WAY. What I mean is this: WAY is my word of the year, yet I have been neglecting it. Not noticing it lurking around me. Ignoring its rich meanings and life lessons for this point in my journey. The word of the year practice for me has in the past been rewarding and insightful and a connecting point with the Lord. I value this practice yet… “Way” sits on the shelf, waiting patiently for me to wake up and hear its call. How do we restart a spiritual practice what has laid dormant? Prayerfully thinking about this question, I decided to start small. WAY still resonated with me and seemed to have more lessons for me, so I decided to stay with this word. Since I enjoy playing with words maybe having some fun with WAY would be the first step. What phrases contain the word WAY? WAY PHRASES Too many to list all of them. Here are a few that stood out for me: • The Way, the Truth and the Life• And that's the way it is (A catchphrase … [Read more...]

Filed Under: spiritual lessons, spiritual practices

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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