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Lord Jesus, You Shall Be My Song – Hymn and a Prayer

June 28, 2022 By Jean Wise 1 Comment

Hymns are beautiful forms of worship and moments of prayer.  Often, I just say, not sing, hymn lyrics when being with God. This practice deeply connects me with that song plus gives me wonderful expressions that help me articulate what I want to say to God through cries for help, praise, lament, comfort, desire, and love. Lord Jesus, You Shall Be My Song was a new hymn for me when we sang at our synod assembly a few weeks ago. I stopped singing just to breathe in the words. I closed my eyes and listened deeply. I worshipped. I prayed. Later I wrote them out in my journal and have used them in my morning devotion. “Those who sing, pray twice” has always been one of my favorite sayings.  I think those who pray songs, sing twice! This hymn was originally composed in French by “Les petites soeurs de Jésus” ("The Little Sisters of Jesus"). The tune is a little hard to follow which probably explains why we haven’t sung it much in church, but I do love the words. Such … [Read more...]

Filed Under: hymns, spiritual lessons, spiritual practices

Coddiwompling with the Phrase: After All

June 21, 2022 By Jean Wise 4 Comments

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After all is a phrase that includes my word of the year. All is my word of the year and so when I see, hear, noticed this word I look deeper with eyes of my heart. Is there a lesson there? Is this a new way of seeing my word?  What does this phrase, setting, or use of my word stir in my spirit? So I hold up this phrase now – listening, leaning into its meaning, what does it mean to my deep hungering for All? I am coddiwompling with this phrase. Isn’t that a great word? Coddiwomple means to travel in a purposeful manner towards a vague destination. These words have become my companion as I look for its meaning but not sure where I will end up.  I am exploring my soul, after all. Etiology of After All First I take this phrase into the world of the dictionary. After All is used “for saying that something is true despite what was said or planned before.” Or to add information as a way of verifying what we said. I have also seen it used in this manner: … [Read more...]

Filed Under: spiritual lessons

NO POWER

June 14, 2022 By Jean Wise 12 Comments

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No power. I woke up suddenly knowing something happened while we slept. In my foggy first moments I realized the power was out and pitch blackness saturated the room. I could hear the thunder and assumed the storm knocked out our electricity. With the dim glow of my cell phone, I cautiously moved to the front of the house scanning the neighborhood for any signs of light. None. No power anywhere along the street. My phone’s data allowed me to googled the local energy company and found its map for outages. Yep, our entire village’s electrical grid was down with the estimate time of repair of 4 am. Ok, it’s 11 pm the lights will be back on by the time I need to get up and get ready. Wrong. The time kept changing.  8 am.  3 pm. 11 pm. What caused this disruption on my world? The truth is stranger than fiction. In our neighboring town a lightning strike took out a transformer that sent all power to my village. Wires dangled lower over railroad tracks and sure enough … [Read more...]

Filed Under: spiritual lessons

Share Four Somethings – June 2022

June 7, 2022 By Jean Wise 6 Comments

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Share Four Somethings is a regular blog post where I feature bits of wisdom in four categories.  I love this practice as it collects moments for reflection and growth. These “somethings” become markers in our spiritual journey. With so much pivoting and uncertainty in our lives right now, being grounded in a simple practice like this guides my way.  I listened to my heart and to God and narrowed down my four categories and to see what they will teach me this year. Something WiseSomething WonderfulSomething WhisperedSomething Whimsical Each one reminds me to pay attention to these qualities in my life as gifts from God. I am learning that whimsical is the hardest one for me to capture and one that need the most coaxing to appear.  This was true again this month. Something Wise “Hope is holding a creative tension between what is and what could and should be, each day doing something to narrow the distance between the two.” Parker J Palmer I am slowly … [Read more...]

Filed Under: spiritual lessons

Pilgrimage Ponderings

May 31, 2022 By Jean Wise 8 Comments

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Pilgrimage. Journey. Travel. I just returned from a 12-day pilgrimage through Germany, Austria, and the Czech Republic. I fully believe that travel gifts us in three ways: the joy in the planning and anticipation of a journey, the delights embracing the moments experienced while present in new places and the insights through reflections once home again. On a pilgrimage, the intention is to be open to God and allow the experience to transform us. It is not about the destination(s), as either a vacation or pilgrimage can explore an historic site or sacred spot – it is about the journey within. And please don’t take me wrong: there is nothing bad about taking vacations. Vacation renews us, connects us with others and brings learning and joy into our lives. Transforming an excursion into a pilgrimage offers a deeper level. “If we truly want to know the secret of soulful travel, we need to believe that there is something sacred waiting to be discovered in virtually every … [Read more...]

Filed Under: spiritual lessons

Do You Know the Church Year Celebration of Ascension-tide?

May 17, 2022 By Jean Wise 9 Comments

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Ascension-tide? Ever hear of it? The church year calendar is full of wonderful opportunities for us to learn more about God, to open our hearts to new perspectives, and to grow spiritually.  Ascension-tide is the ten days tucked between the Ascension of our Lord into heaven until the Day of Pentecost. This year Ascension-tide starts May 26 and goes until Pentecost, June 5th. This feast doesn’t get much attention. No store décor. No special food. No days off. No jingles or hymns to sing. Ascension-tide is the season when we remember that the disciples let go of Jesus so that he can be always present to all people. Jesus was gone and the Holy Spirit hadn’t been sent yet. These ten days became a time of waiting and longing for God. I wonder what the followers of Christ did and felt during the 10 days after they witnessed Jesus’ ascension into heaven and before the arrival of the Holy Spirit on Pentecost. Did they struggle with doubts?  Did they wait impatiently? I … [Read more...]

Filed Under: spiritual lessons

Collecting Prayers Using My Word of the Year

May 10, 2022 By Jean Wise 14 Comments

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All is my word of the year and I have watching for and collecting prayers containing this word.  Such a simple word - you would think I would have an endless list by now but alas, the list grows slowly. Slowly - that in itself is a good lesson. I tend to rush, skim, get it done. Looks like God is inviting me to savor and enjoy each prayer. To allow its word to seep into my soul. To feel its “all” to permeate my heart and shape me. I find the prayers deepens if I copy its words, not by the printer or computer but unhurriedly with a pen into my journal. These prayers accompany me through my morning devotions and linger with me throughout the day.  Holy companions, these prayers. Here are a few of my new friends shedding light on “all.” Covenant Prayer – John WesleyI am no longer my own, but yours.Put me to what you will, place me with whom you will.Put me to doing, put me to suffering.Let me be put to work for you or set aside for you,Praised for you or criticized for … [Read more...]

Filed Under: prayer, spiritual practices

Practicing Self-Compassion

May 3, 2022 By Jean Wise 10 Comments

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Do you practice self-compassion? I value self-care. I am learning soul-care. But I never really considered the importance of self-compassion before. Lately my inner critic has been very mouthy. “I should have known better.” “Here I go again. When will I ever learn”? The world, the pandemic, and the politics wear me down. The devil knows me too well – “let’s heap on the discouragement, that will trip Jeanie up!” God knows me even better. Grace from God isn’t just for others, but for our souls too. I read this definition from Positive Psychology: Self-compassion is a practice of goodwill, not good feelings… With self-compassion we mindfully accept that the moment is painful, and embrace ourselves with kindness and care in response, remembering that imperfection is part of the shared human experience. (Neff, 2019)“Self-kindness is about showing kindness and understanding toward ourselves when we fail at something, or when we are hurt (Neff, 2003a). Rather than being … [Read more...]

Filed Under: spiritual practices

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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