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Healthy Spiritual Nourishment – Five Bible Verses to Ponder

August 4, 2011 By Jean Wise

A Letter To Ponder                            Image via Wikipedia

Ponder  – what a delightful word!
To ponder usually means to think about something.
But it has more depth than that.
To ponder can mean to consider quietly, somberly and deeply; to examine attentively or deliberately or even to wrestle with.
One definition referred   “to weigh in your mind.” The word actually comes form Latin meaning to weigh. I like that image. Take a Bible verse, for instance, and gently put in on the scales within your head balancing it with your life experiences, your beliefs, your hopes and dreams and let it slowly seep into your heart.
My favorite definition is to “chew on.” Or as Rainer Maria Rilke wrote writing that requires the reader who “does not always remain bent over his pages; he often leans back and closes his eyes over a line he has been reading again, and its meaning spread through his blood.”

Eugene Peterson wrote a book about the art of spiritual reading call “Eat This Book.blank” His definition is “reading that enters our souls as food enters our stomachs, spread through our blood and becomes holiness and love and wisdom.”

“Reading is an immense gift, but only if the words are assimilated, taken into the soul – eaten, chewed, gnawed, received in unhurried delight. Words of men and women long dead, or separated by miles and/or years, come off the page and enter our lives freshly and precisely, conveying truth and beauty and goodness, words that God’s Spirit has used and uses to breath life into our souls.”

Now that is powerful pondering!
For Christians to stay healthy spiritually, we need to chew on, deeply ponder God’s word.
“To know much and taste nothing – of what use is that?” Bonaventureblank
Here are five Bible verses I am “weighing and eating” this year.  I have them posted by my computer and read them everyday. I journal about them, pray over them, and ask God to help me peel off their layers to find the nugget of truth He wants me to learn from each of them.
1.     “Your face, Lord, I will seek.” Psalm 27:8b
2.     
“Teach me Your way, O Lord, and I will walk in Your Truth;
 give me an undivided heart, that I may fear Your name.”  Psalm 86:11
3.     “Quiet me with Your love.”  Zephaniah 3:17
4.     “Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. Ephesians 3:17-19 (New Living Translation)
5.    “I have set the LORD continually before me; because He is at my right hand, I will not be shaken.” Psalm 16:8 (New American Standard Bible)
What Bible verses are on your heart this year?

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Comments

  1. blankJean Wise says

    August 7, 2011 at 6:09 pm

    Great Bible verse, Carole. So many verse call us at different times and places of our lives.

  2. blankCarole in the Faith Lounge says

    August 6, 2011 at 10:01 pm

    Jean, what a divine post.

    I love the word PONDER, as it reminds me of my Mum, who is now with the Lord, who would often sit quietly on her bed, as though she were staring into space. I would often ask her, Mum, what are you pondering on, now?” and she would always reply, “The Lord”.

    As I was not a Christian then, I had not a clue as to why she would want to ponder on the Lord – someone she couldn’t even see!
    I know now and what a blessed pastime it is!

    The Lord has impressed a few scriptures on my heart throughout this year. However, from the start of the year, it has been:-

    But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you. Math 6:33

    Praise God.

  3. blankJean Wise says

    August 6, 2011 at 12:58 am

    the words, an undivided heart, are the words that resonate most to my heart when I read these verses. A phrase i need to ponder and pray and hold lightly before the Lord.

  4. blankLaura@OutnumberedMom says

    August 5, 2011 at 7:01 pm

    “Make His home in your heart…” I love that! Jeanie, repost this on Jan. 1st and challenge us to search for verses for the year.

    Love this! (and the verses)

  5. blankPhather Phil Malmstrom says

    August 5, 2011 at 3:39 am

    Wonderful verses to ponder Jean… I’ll be very curious when those nuggets of truth are revealed to you, just exactly what led you to each.

    I have several verses that have “followed me” this year as well, but like you I’m not sure quite what God is planning to reveal to me through them yet. 🙂

    Have a Blessed Day Dear Lady!

  6. blankDesiray says

    August 5, 2011 at 12:16 am

    I love those verses sis we are to mediate on His word and hide them in our hearts so we don’t sin against GOD..amen

  7. blankGLENDA CHILDERS says

    August 4, 2011 at 10:54 pm

    An undivided heart . . . so worth pondering.

    Fondly,
    Glenda

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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