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Adult Friendships

October 22, 2024 By Jean Wise

friendship

Are you lonely? I have to admit as an adult, sometimes I long for the close friendships I experienced in high school where we giggled through long phone conversations and dreamed of the future. We shared deep discussions and possibilities. We invented ideas of what to wear and how to do our hair. We spent time together. We were real together. There was a closeness that doesn’t exist today in friendships.

We do have adult friends now. Some are traveling buddies. Several are “let’s try this new restaurant with” types. In fact, looking at my October calendar I have had several morning coffee dates with good friends to share catch-up-with-each-other-moments and perhaps a few deep meaningful ones too. Yet I find it so difficult making new friends as an adult. Not just because I am lean more towards being an introvert, I think our culture makes it difficult too.

I read this article recently: “Is making friends as an adult really hard, or is it just me?” The article shares: “research notes it takes over 200 hours spent with someone to consider them a close friend. Racking up that time is much easier when you’re in the same classroom, playground, practice field, neighborhood, dorm room, or study group.”  No wonder it is hard as an adult to connect and develop friendship.

Are we just too busy to make friends as an adult?

The article’s suggestion is for us to be kids again. To intentionally be part of a group. I bet that is one reason why small groups in church settings works so well. I know the spiritual direction group I have been part of since 2006 is foundational for me – we are very close and this closeness has built up over the years. Yes YEARS!

But making friends can be hard! And scary too. Maybe I will make a fool of myself or worse, be rejected and never invited back. Is it worth the risk at my age?  Is it worth the time?  Am I worth it?

I read that friendship happens organically when we have repeated unplanned interactions and shared vulnerability. Unfortunately, as adults, we rarely experience these ingredients like we did as kids—playing at recess and schmoozing at lunch. Sure, we see our colleagues day after day, but workplaces aren’t known for fostering vulnerability.  So as adults we need to recreate this infrastructure. Perhaps through hobbies, book clubs or sports. I wonder how church/worship could recreate these types of connections.

I have been intentional in reconnecting with friends from my past this year. Visiting friends I haven’t seen for a while. Lunch with college friends. To be honest I hesitated at first. It almost seemed risky. Vulnerable to reach out once again across time and miles to say hello but once the connection was made, wow, it was great and so worth it. There is that vulnerability factor again!

I guess the best way I know right now is through one on one coffee and intimate conversations with others. Listening with another. Valuing the other. Serving another. Being present. Paying attention to the person right in front of me and maybe being surprised at discovering a friend right before my eyes!  Vulnerability and valuing the other seems to be key ingredients. Taking my mask off, taking a risk and reaching out – wow hard for this introvert but priceless in the long run.

Thanks for reading and listening today as I rambled and wondered about friendships in this quite honest and raw fashion. What do you think? Time? Vulnerability? What stops or helps you in forming and/or keeping friends?

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Filed Under: spiritual lessons

Comments

  1. Carolyn Breidenbach says

    October 25, 2024 at 5:35 pm

    When my husband retired, I started spending more time with him and have not maintained women friends. I need to reach put to them.

    • blankJean Wise says

      October 26, 2024 at 1:41 am

      you ARE a good friend!! was good seeing you this week too.

  2. blankRobin Chaddock says

    October 23, 2024 at 10:16 pm

    I will always want to be your friend!

    • blankJean Wise says

      October 25, 2024 at 1:15 pm

      ahhh thank you dear friend. I am so blessed we are friends too!!

  3. blankJo Ann says

    October 22, 2024 at 8:41 pm

    I also value adult friendships and I enjoy ours. We just don’t make time often enough. We should plan a time to have a coffee at our new coffee shop at the Wellness Center.

    • blankJean Wise says

      October 25, 2024 at 1:16 pm

      I enjoyed our friendship too. yes yes after we come back from our long trip let;s go up town for coffee. great idea!

  4. blankNancy Ruegg says

    October 22, 2024 at 5:12 pm

    I too have found that new friendships in adulthood have formed most often over coffee or lunch. The greatest challenge is keeping up with old friends who live far away AND with new friends that live nearby. I’d love to send frequent texts and pictures, chat on FaceTime now and then, see all my coffee friends (up to six now!) once a month or even more frequently, and have people over–even if just for soup and sandwiches or a salad bar. TIME is the biggest issue.

    • blankJean Wise says

      October 25, 2024 at 1:17 pm

      I agree time is difficult but I find I have to be intentional to do this practice. As an introvert it is hard but so rewarding when I do!

      • blankNancy Ruegg says

        October 29, 2024 at 4:21 pm

        I know you’re right, Jean!

  5. blankPat Forsman says

    October 22, 2024 at 1:37 pm

    thank you jean…i dont “lean” as an introvert, i flat out fall over…other than family and a couple of close friends..thats it…i run from people at church..the catholic church is great..just have to say “peace” and only if you want to..i shriveled to the size of a pea in the protestant church when the pastor said “greet your neighbor”…i didnt want to greet anyone!!..i dont know..were all diff and need to be respected and loved..peace

    • blankJean Wise says

      October 25, 2024 at 1:19 pm

      you are funny. you fall over as an introvert. that is cute! I know I like to hide often too. I have to really work on being intentional on working on friendship and it is the one and one meetings that I do the best.

  6. blankMartha J Orlando says

    October 22, 2024 at 11:49 am

    I’ve found it difficult to nurture new friendships as an adult, too, Jean. Our church is small, but because of that, I feel it’s easier to get to know someone better and share experiences without being worried about vulnerability. Ironically, our pastor spoke in his last sermon about spending those extra times together outside of the one hour of Sunday worship, and how this provides the building blocks for a stronger church community that can, in turn, better serve the community at large. Thanks for presenting this concept so clearly and with your own sense of vulnerability. Blessings!

    • blankJean Wise says

      October 25, 2024 at 1:19 pm

      I am blessed we have met up in person too beside connecting over the years over the internet!

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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