• Facebook
  • Pinterest
  • Legal Information
  • Privacy Policy
  • Home
  • About Healthy Spirituality
  • Speaking
  • Resources
  • Bio

Four Somethings – Spring Edition

April 29, 2025 By Jean Wise

spring four somethings

I love to create and share my Four Somethings – things I have read, seen, experienced that made me stop and savor life. Spiritual practices enrich our lives and help us keep aligned with God. One practice I frequently promote is reflection – pausing and pondering where you are, where you have come from and where is God inviting you into next. I share bits of wisdom in four categories.
Something Wise
Something Wonderful
Something Whispered
Something Whimsical

Gathering Four Somethings makes me aware of all the blessings often hidden under busyness, worries, and distractions. These “somethings” become markers in our spiritual journey. With so much pivoting and uncertainty in our lives right now, being grounded in a simple practice like this guides my way.

Something Wise

A wise story:

“Once an unhappy young apprentice came to an old master and told the master that he was deeply sad and asked for a solution. The old master instructed the unhappy young apprentice to put a handful of salt in a glass of water and then to drink it. Then he asked “How does it taste?” “Terrible!” spat the young apprentice.

The master nodded and asked the young apprentice to take another handful of salt and put it in the lake. The two walked in silence to a nearby lake and the apprentice swirled his handful of salt into the lake. The older master said, “now drink the lake.” The apprentice cupped his hands and drank. Again, the old master asked, “How does it taste?” “Good!” said the apprentice. The master then asked, “Do you taste the salt?” and the apprentice smiled and said, “No.”

The master sat beside the trouble young apprentice and took his hands. “The pain of life is pure salt; no more, no less. The amount of pain in life remains the same. But the amount we taste depends on the container we put it into. So when you are in pain, the wisest thing to do is to enlarge your sense of things. Stop being a glass. Become a lake.”

Something Wonderful

Have you heard about the “Curious 100?”

“The Curious 100 is a celebration of one hundred courageous leaders and creative minds across the United States who are harnessing the transformative power of curiosity to solve today’s most pressing problems—whether it’s combating climate change, advancing racial justice, addressing the housing crisis, or tackling food insecurity. This list includes a wide range of advocates, from those championing regenerative agriculture and material use to those supporting some of the most vulnerable communities in our society.”

It is fun to read through the list, many I never heard of, and read their stories and inspirational quotes. Some names are: Jocelyn Wyatt, Krista Tippett, Hannah Williams. There are artists, storytellers, designers, creatives, educators, advocates, nonprofit leaders and the list goes on

Fun to explore and you will be inspire by these people!

Something Whispered

During my last retreat our spiritual director shared this quote from Sue Monk Kidd which lingered with me the whole retreat time and helped to form many of my prayers.

“Part of the purpose of solitude is to collapse the illusion we have about our identity and help us come home to who we really are.”

The phrase “collapse the illusion” invited me deeper and deeper from shallowness of the outside world into the nearness of God where I found my true self, finally at home.

Something Whimsical

I have always delighted in the birds around the feeders in my backyard and in spring they have been very active. This year three brown squirrels and one very hungry black squirrel also have discovered our yard as a source for food. I can almost set my watch by the arrival of that black one each morning.

We finally bought one of those squirrel guards to mount on one of the feeders so he couldn’t climb up the pole to eat all the seed. Yet each morning he still tries to climb the pole till he reaches the guard, then slides back down.

He scurries over to one of the rocks by the pond and sits on his hind legs studying if he could make a jump above the guard. He looks like a Zen monk contemplating his day he sits so still out there. I think he dreams he has wings to fly like the birds do to reach the rich treasure of more seed in the feeder but alas he doesn’t have wings, and the distance is too far so he gives up once again and finds seeds on the ground.

But he persists. Day and after day. Each morning the same routine.

I wrote this today:

The black squirrel
Continues his endless daily desire to climb the bird feeder
And fails every time.
May I be as persistent.

Amazing lessons from a silly squirrel.

What have you been learning so far in 2025?

Share this post:

Share on Facebook Share on Pinterest Share on LinkedIn Share on Email

Filed Under: spiritual lessons

Comments

  1. Maryleigh says

    April 30, 2025 at 10:41 am

    I love your “Somethings” – and that you included a “Whimsical” Something – I love whimsy. Your poem is a treasure – I want to be persistent like that squirrel. I find myself almost hoping he overcomes the guard!

    • blankJean Wise says

      May 2, 2025 at 1:11 pm

      Thanks Maryleigh, the word Whimsey is special to my heart and just saying or seeing that word brings delight. But i do NOT want that squirrel to win. HA!

  2. blankNancy Ruegg says

    April 30, 2025 at 10:14 am

    ‘Love when you share these Sommethings, Jean. Although you’ve titled only one category as Something Wise, you’ve shared wisdom in each of the others as well. There’s certainly wisdom in the Sue Monk Kidd quote you shared, in the inspiration of the Curious 100 (and such a wise use of human resources), as well as the lesson in perseverance (a wise attribute to cultivate) from that black squirrel! Currently I’m learning from a 2005 book by James MacDonald, Gripped by the Greatness of God. Today’s pages included this quote: “[God] doesn’t love you any more or any less because of who you are or what you do. He loves you to the max simply because in His mercy He chose to” (p. 53). There’s such comfort and soul-rest in such knowledge!

    • blankJean Wise says

      May 2, 2025 at 1:13 pm

      That Susan Monk Kidd quote lingered with me still today and those people listed in the Curious 100, many I never heard of were so inspiring! I love the quote YOU shared. thank you!

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

blank Read More…

Subscribe to Healthy Spirituality through my email list, Substack and learn more about spiritual practices such as prayer

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest

NEW BOOK!

My latest book is called: Creating A Rule of Life: A Manual for Dancing to Divine Rhythms

rule of life

 

Search This Blog

Categories

Copyright © 2026 · Jean Wise · Healthy Spirituality