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Mid-Year Check-up

June 27, 2023 By Jean Wise

Mid-Year Chick up

We have hit the mid-year point in 2023 – time for a check-up. Maybe a better word would be check-in as in assessing your inner self where are you, where you wanted to be, and where you are heading.

Many of our yearly goals have long disappeared and lie in a pile of “I’ll get to that later” and “I know at the end of the year, I will regret not at least trying.”  But I am a goal setter and do attempt to grow and accomplish what I set out to do.  Guess it’s my nature or my paranoia.  HA!

But the end of June issues an invitation to each of us to pause and take a look. To evaluate and possibly realign our trajectory for the rest of 2023.  To celebrate, adjust, forgive, and move forward with life.

Goal Check-Up

Yes I am strange when it comes to goals.  I print them out. I divide them into quarters. I hang the sheets up on the wall by my desk. Then I only glance at them periodically.  But I don’t give up. Or least I keep dreaming.

I know I won’t accomplish all these goals perfectly. But I do believe in the saying, “Shoot for the moon. Even if you miss, you’ll land among the stars.”  The reality is I keep going but won’t reach all of them.  I give myself grace.

Today I reviewed the goals. Some attained. Some started. Some ignored.  Some no longer valid. Some totally forgotten. Some never started. 

I won’t “grade” myself, but this practice helps me listen to my heart and to God – where am I going.  I feel inspired to keep trying, a renewed motivation. I will experience this energy again in September when the end of year starts to come into view. 

Word of the Year Check-up

Mid-year is also a good time to consider your word of the year. What have you learned?  In some years my word evolved to another word. Other years I decide to continue to listen to its wisdom

I have shared this year my word is actually a phrase.- Honor the thirst deep within.  I have shared some posts here and the lessons I am learning with each word and a few surprises along the way.

Where to next?  I sense this phrase still holds lessons for me. But what I am hearing now is to group the words different:

  • What does it mean to “honor the thirst?”
  • What is deep thirst?
  • Where is this “deep within” and how do find and stay there?

If you only have one word, try finding a phrase or lyric or quote containing your word – match it up with some friends and see what changes.

Or maybe it is time to discover a new word? Or a variation of the word from January.  Maybe if you never started at the first of the year, this could be a new practice for you the rest of the year.

New Invitations

Anything new bubbling in your soul that invites you to come closer to God after mid-year?

  • I am hearing to be consistent with longer contemplative prayer times. 
  • I have a friend share this prayer recently and has become part of my morning devotions: “Sensitize me, Holy Spirit. I am open to where the Spirit leads.”
  • Read my bookshelf.  I buy too many books – Time to explore what I already have – some read, some never finished. Some never started.  Hidden treasures on my book shelves invite me to come and learn.
  • Notice and name.  This has been a huge practice for me this year.  Paying attention to what stirs my spirit, resonates with my heart, maybe bring tears, unexpected joy, sadness, anger, laughter. Not just recognize this movement within me but to name it, stay with it at least briefly, listen to why it moved me.  By noticing and naming I am finding moments of joy I missed before in my rush to progress forward and get things done.  I am letting go of negative feelings easier when I choose early to release them.
  • Be ready to say yes.  I have no idea what this means. I sensed these words during prayer last week and wrote it in my journal.  I am open, Lord. Willing. May I be your servant.

Come along with me during this mid-year point and evaluate where you are and where you are going.  Even if you are not a goal-setter, occasionally reflecting of your spiritual journey will encourage, inspired and guide you .

Time for a check-up? What have learned so far in 2023 and what is the next right thing you need to do?

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Filed Under: spiritual practices

Comments

  1. Lisa notes says

    July 2, 2023 at 5:44 pm

    You’re a woman after my own heart with your goals and plans, Jean. 🙂 I especially like your practice of noticing and naming. That has been helpful to me this year too! Being able to articulate reality helps me better understand and deal with it.

    • blankJean Wise says

      July 7, 2023 at 1:05 pm

      I knew we were alike with goals and plans! The noticing and naming has really helped me sift through the burdens and give them perspective. usually a corrected perspective.

  2. blankNancy Ruegg says

    June 28, 2023 at 3:45 pm

    Something new bubbling in my soul: Ruth Haley Barton’s book, Invitation to Solitude and Silence. I’ve been putting into practice her suggestions, in order to experience God’s presence more intimately and more consistently. I believe my attentiveness is increasing as I “create time and space for wonder and gratitude” and invite God to show me when I “may not have been as loving as I want to be or times I failed to notice or respond to a prompting of the Holy Spirit” (p. 67). To borrow phrasing from C. S. Lewis, I look forward to moving further up and further in as I allow solitude and silence with God to change me.

    • blankJean Wise says

      June 30, 2023 at 2:23 pm

      I so agree with you that silence and solitude are key essential practices in our spiritual journey. Love Ruth Haley Baron’s writing and her podcast too. Always stretches me a bit.

  3. blankPat Forsman says

    June 27, 2023 at 3:02 pm

    thank you jean…my word is knowledge and is still very relevant..thank you from last weeks blog..steadfastness from you and this weekly blog..
    peace

    • blankJean Wise says

      June 30, 2023 at 2:22 pm

      I imagine knowledge is very relevant for you and your journey, Thank you for being a regular commenter too. I really appreciate you!

  4. blankMartha J Orlando says

    June 27, 2023 at 2:31 pm

    My word for the year is “mindful,” and I’m still finding it to be grounding for me. Before I go off on some tangent, I find myself returning to this word first, to make sure I’m fully aware of how and why God is calling me in a specific direction. And if that’s not quite clear, I’m careful to be tuned to His voice as I traverse the journey.
    Blessings, Jean!

    • blankJean Wise says

      June 30, 2023 at 2:21 pm

      I love the word mindful and bet it does guide your day. Have a great weekend, Martha!

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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