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The Spiritual Practice of Simplicity

July 19, 2022 By Jean Wise

simplicity

Simplicity is a spiritual practice promoted by many.  But I am going to be honest – keeping it simple is hard for me and this is one practice I ignore and neglect. Anyone with me?

After all the uncertainties and constant pivoting of the pandemic, the turmoil of war and political divisiveness, and life in general I crave more simplicity.  Letting go. An uncluttering of the emotions crammed in my soul and simple trust in God.  I have kept my eyes far too long on what is wrong and have been weighted down with fears, shifting, ever-changing plans, and doubts on where I need to go into the future.

 “To be simple is to fix one’s eye solely on the simple truth of God at a time when all concepts are being confused, distorted, and turned upside down.”
— Dietrich Bonhoeffer

How am I trying now to practice simplicity?  Please note the word: trying.  I have much to learn yet about this discipline.

  1. I am decluttering my schedule. Reviewing all my commitments and activities. Saying no and creating more margin in life.
  2. I will deliberately slow down and pay attention to God’s presence, creation, and nudges.
  3. Put first things first!
  4. I will KISS. The KISS method can be defined in various ways but the explanation that works best for me is Keep It Simple and Sacred. Asking God for DAILY guidance, focused on the present, not two years ahead.
  5. What am I clinging to?  What has tangled my heart and impeded my walk with God? Often I carry burdens of my own making or take on the emotions of those around me. I listen to others but also absorb too much.  I hear God inviting me to travel light and trust Him. Be open, willing, and vulnerable. He is with me.
  6. Simplicity is NOT about all the things; simplicity is one thing. God.
  7. Simplicity isn’t something to do; simplicity is being who God called us to be.
  8. Trust. Stillness. Openness. Attentiveness.  

One other reason this practice rose to my heart and mind July 12 was National Simplicity Day. July 12 was designated for a focus on living simply because it is the birthday of author, naturalist, and philosopher Henry David Thoreau, who was born on July 12, 1817. In his well-known book, Walden, he writes and reflects on simple living in natural surroundings.

“In proportion as he simplifies his life, the laws of the universe will appear less complex, and solitude will not be solitude, nor poverty poverty, nor weakness weakness.”

Henry David Thoreau

July 12 is a day to embrace a simple lifestyle and outlook in life. It also gives us a time to practice the art of doing one thing. Focusing on God, not the world.

What have you learned about simplicity lately and what helps you practice this spiritual discipline?

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Filed Under: spiritual practices

Comments

  1. Cindy Conner says

    July 22, 2022 at 3:44 pm

    So glad I popped over today after seeing our blog mentioned on Linda Stoll’s blog. I very much needed to read your words! Hugs and blessings, Cindy

    • blankJeanWise says

      July 25, 2022 at 4:39 pm

      So glad you came for a visit and left a comment, Cindy!! Blessings to you too.

  2. blankNancy Ruegg says

    July 20, 2022 at 6:29 pm

    Oh my, Jean! SO much food for thought here! Think I’ll print this out so I can do some meditative journaling over it. Clutter in the mind and heart are just as troublesome as clutter in our physical spaces–maybe more so! Thank you for sharing what you’re learning so we can learn too!

    • blankJeanWise says

      July 25, 2022 at 4:38 pm

      I love how you find things across the internet, then journal them into your heart. That is such a good practice you are modeling for all of us, Nancy.

  3. blankMartha J Orlando says

    July 19, 2022 at 3:00 pm

    I love how you’ve equated simplicity with putting God first and foremost, reminding us that He is all we truly need to live a fulfilled life.
    Blessings, Jean!

    • blankJeanWise says

      July 19, 2022 at 6:15 pm

      Thanks Martha. Easy to write but much harder to do!

  4. blankPat says

    July 19, 2022 at 11:07 am

    Just gettin older and more tired..and been there..done that…seems to automatically simplify life…but on the other hand walking with Jesus is never simple…lots of different terrain to tackle…

    • blankJeanWise says

      July 19, 2022 at 6:15 pm

      That is a good point Pat and I think the older we get we do appreciate the simple more and more too.

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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