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Spiritual Kindness

November 6, 2009 By Jean Wise

I believe in kindness.The intentional practice of being kind connects us with one another, gives us energy to walk our daily journey, and brings joy that brightens dreary, lonely days. An act of kindness lingers in our souls providing strength and nourishment and is sometimes the only thread we have to cling to.I believe in kindness.It is easier not to go visit an elderly friend or to smile at the store clerk or to cook soup for the lonely widower. But this doesn’t make it right either. It will take me a lifetime to fully learn that it is not about me, my wants or needs.I believe in kindness.I believe we have to make our minds up to practice this quality moment by moment, day by day.Michael Roach tells a story about kindness in the book The Diamond Cutter:"The early Buddhists of Tibet were known as the Kadampas — they were simple people, herders and carpenters and small farmers, who took to the new ideas like fish to water, in their simple but exquisite way. They carried around a small … [Read more...]

Filed Under: spiritual lessons, spiritual practices

Weekend Reflections on the Word of God – October 18, 2009

October 18, 2009 By Jean Wise

Lectio Divina - a holy reading of the Bible slowly, savoring it, and enjoying it with the Lord – is the spiritual practice of sacred reading of the scriptures. The intention is not to learn or gain information but to deepen our relationship with God. St Benedict encourages us to “to listen with the ear of our hearts.”Join me once a week for Lectio Divina. I will share a verse and a word that spoke to my heart. Read and listen to the verses here. And gently ask God for a word or phrase that speaks to your heart for that day – that is what lectio means. Once we find that gift, we hold it, meditate, and savor its meaning. This step is called meditation.Then offer that word back to God in prayer or the third step of oratio. In prayer we allow our real selves to be touched and changed by the word of God.Finally, we simply rest in the presence of the One who has used His word as a means of inviting us to accept His transforming embrace. No one who has ever been in love needs to be reminded … [Read more...]

Filed Under: lectio divina, spiritual practices

Weekend Reflections on the Word of God – October 11, 2009

October 11, 2009 By Jean Wise

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Lectio Divina - a holy reading of the Bible slowly, savoring it, and enjoying it with the Lord – is the spiritual practice of sacred reading of the scriptures. The intention is not to learn or gain information but to deepen our relationship with God. St Benedict encourages us to “to listen with the ear of our hearts.”Join me once a week for Lectio Divina. I will share a verse and a word that spoke to my heart. Read and listen to the verses here. And gently ask God for a word or phrase that speaks to your heart for that day – that is what lectio means. Once we find that gift, we hold it, meditate, and savor its meaning. This step is called meditation.Then offer that word back to God in prayer or the third step of oratio. In prayer we allow our real selves to be touched and changed by the word of God.Finally, we simply rest in the presence of the One who has used His word as a means of inviting us to accept His transforming embrace. No one who has ever been in love needs to be reminded … [Read more...]

Filed Under: lectio divina, spiritual practices

Weekend Reflections on the Word of God

September 27, 2009 By Jean Wise

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Lectio Divina - a holy reading of the Bible slowly, savoring it, and enjoying it with the Lord – is the spiritual practice of sacred reading of the scriptures. The intention is not to learn or gain information but to deepen our relationship with God. St Benedict encourages us to “to listen with the ear of our hearts.”Join me once a week for Lectio Divina. I will share a verse and a word that spoke to my heart. Read and listen to the verses here. And gently ask God for a word or phrase that speaks to your heart for that day – that is what lectio means. Once we find that gift, we hold it, meditate, and savor its meaning. This step is called meditation.Then offer that word back to God in prayer or the third step of oratio. In prayer we allow our real selves to be touched and changed by the word of God.Finally, we simply rest in the presence of the One who has used His word as a means of inviting us to accept His transforming embrace. No one who has ever been in love needs to be reminded … [Read more...]

Filed Under: lectio divina, spiritual practices

You Tube, Prayer and Spiritual Growth

September 22, 2009 By Jean Wise

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You Tube is not a tool I normally consider when researching the topics of prayer and spiritual growth. What is in your spiritual growth toolbox that you can use during times of dryness or difficulty? The best tool box is one filled with a variety of resources we can draw upon to help us celebrate the good times and thrive and learn from the troubled ones.I think we need to be careful as the vast variety of resources found on You Tube may differ from our beliefs and could also be filled with misinformation. Saying that, I have been fascinated in some of the creativity, information, and inspiration found on that site.Here are a few you may be interested in exploring:Spiritual Literacy: Reading the Sacred in Everyday Life, based on Frederic and Mary Ann Brussat's bestselling book, is a six-volume DVD series consisting of 26 meditative and soul-stirring half-hour films. These videos are absolutely beautiful and are visual delights. The words carry you beyond your everydayness into a new … [Read more...]

Filed Under: prayer, spiritual practices

Prayer – Drawing Closer to God’s Heart

September 18, 2009 By Jean Wise

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Our prayers nourish our spirituality. When we communicate – both talking and listening – with God, his presence molds our very being to be more like him. Prayer is vital to our spiritual formation.Prayer takes many forms but sometimes other people’s prayers just hit the spot. They express our deepest longings with just the right word or phrase. Their prayer becomes our prayer.My hope is one of the following prayers speaks to you as it carries you closer into God’s loving heart.Lord, let the thick skin that covers me not be a hindrance to you. Pass through it. My eyes, my hands, my mouth are yours. This sad lady in front of me: here is my mouth for you to smile at her ... This smug young man, so dull, so hard: here is my heart, that you may love him, more strongly than he has ever been loved before.- Madeleine Delbrêl, Missionary and activist (1904-1964)My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I … [Read more...]

Filed Under: prayer, spiritual practices

Weekend Word of Power

September 13, 2009 By Jean Wise

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The spiritual practice of sacred reading of the scriptures is called Lectio Divina - a holy reading of the Bible slowly, savoring it, and enjoying it with the Lord. The intention is not to learn or gain information but to deepen our relationship with God. St Benedict encourages us to “to listen with the ear of our hearts.”Join me once a week for Lectio Divina. I will share a verse and a word that spoke to my heart. Read and listen to the verses here. And gently ask God for a word or phrase that speaks to your heart for that day – that is what lectio means. Once we find that gift, we hold it, meditate, and savor its meaning. This step is called meditation.Then offer that word back to God in prayer or the third step of oratio. In prayer we allow our real selves to be touched and changed by the word of God.Finally, we simply rest in the presence of the One who has used His word as a means of inviting us to accept His transforming embrace. No one who has ever been in love needs to be … [Read more...]

Filed Under: lectio divina, spiritual practices

An Invitation to Linger Longer with the Lord – A Spiritual Discipline

September 11, 2009 By Jean Wise

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In my prayers lately, I sense the Lord inviting me to linger. To stay with him longer. To rest in his words. To pause in his presence. Even just saying the word out loud slows my tongue. LINGERLinger – what does that word mean? The dictionary defines to linger as “to be slow in parting or in quitting something; to remain although gradually dying, to move slowly.” Though at first I am attracted to the first and third definition, the reality of the second one – to remain although gradually dying – holds truth I often don’t face.I reread the story from Genesis 18 the other day about three travelers who visit Abraham. I knew the basic tale – three visitors arrived at Abraham’s tent in the heat of the day. He fed them and is told his wife will have a baby. Sarah laughs.But this time as I lingered with this story, I saw a new aspect to these verses: When three visitors unexpectedly show up, how does Abraham react? Abraham hurries and runs to offer hospitality – this is mentioned quite a few … [Read more...]

Filed Under: prayer, spiritual practices

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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