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What Are You Paying Attention To?

February 18, 2014 By Jean Wise

healthyspirituality.org

“Tell me what you pay attention to and I will tell you who you are.” Jose Ortego Y Gassett I read this quote the other day and the words dug their spurs into my heart.  You see, I have been frustrated, tearful and quite moody this past week.  All on account of one tiny stumbling block in life: my computer. My computer died this week. I lost writing I was working on. I missed deadlines to get ready for an upcoming conference. Replacing this vital equipment for a writer is expensive and unplanned. On top of all this, I just plain was trying to accomplish too much in too little time before we left for vacation the end of this week. Too many to-do’s to fit through the narrowing funnel of time. Frustration raises its ugly head when our will and our ego meet barriers that blocks its desire to have its own way. I tell myself there are bigger problems in the world. I have my health. My family. A warm house. I know my next paycheck is coming. I live in a country where I can freely … [Read more...]

Filed Under: spiritual lessons

Only God is in Control, Not Me – Lectio Divina

February 16, 2014 By Jean Wise

healthyspirituality.org

“I planted, Apollos watered, but God gave the growth. So either the one who plants nor the one who waters is anything, but only God who gives the growth.” 1 Corinthians 3: 6-7   Only God Only God. Only You, Lord. Only God gives the growth. I’d like to think I have some say, some sense of power. My ego yearns to rule and direct my steps. But I am only one small piece of the grand Divine puzzle. You know Lord, at times I am relieved you are in charge, not me. When I don’t fully understand tragedy. When I am overwhelmed by daily hassles and inconveniences and realize how poorly I would cope with real life changing problems. When I am tired and want to sleep or hide from the world for awhile or take the evening off watching Downton Abbey. You remain awake, alert and available. Thank you for being God. Thank you for being in control. Thank you, Lord. Only you. Only God gives the growth. Only God.       … [Read more...]

Filed Under: lectio divina

Love – A Place of Vulnerability – Quote of the Week

February 15, 2014 By Jean Wise

Receiving love brings us to a place of vulnerability. That is why it is so difficult. So often we live in the illusion that it is much easier to love than to be loved. We may think we can exercise a bit of control in loving another, but there is no control in being loved. The ones who truly love us walk into our hearts, often unnoticed, unannounced, and then reveal to us how genuinely loveable we are. And nothing feels more vulnerable than that. Judy Cannato   … [Read more...]

Filed Under: quotes

Who was St Valentine and Why Do We Send Cards?

February 13, 2014 By Jean Wise

healthyspirituality.org

February 14 is Valentines Day. Made me wonder just who was this St. Valentine and why am I giving cards to those I love? I remember having Valentines Day parties in school. We all exchanged small paper cards. There were certain cute boys I giggled when I getting one from them. My hubby is good at remembering to buy me a card. We don't do much else to celebrate that holiday. One year he sent me flowers on Feb. 14 and then again next month on my birthday. When my son was born nine months later, he swore he was done with flowers.True story. So I am curious and looked up some interesting facts about St. Valentine. I learned his story isn't very romantic at all. In fact sort of tragic: Who was St. Valentine? He was a priest in Rome around third century, a time the church was being prosecuted. The emperor declared an edict that that prohibited the marriage of young people. This was based on the hypothesis that unmarried soldiers fought better than married soldiers because … [Read more...]

Filed Under: Seasonal, spiritual lessons

Spoice and Love

February 11, 2014 By Jean Wise

www.healthyspirituality.org

I learned a new word this week - SPOICE. Sage Kotsenburg tweeted a message after the American won a gold medal in the men's snowboarding slopestyle event in Sochi. “Keep it spoice." Was this a Russian word? Actually no. Surprisingly, it is good ol' US slang, rising from the snowboarding culture. I never heard of it before. The Urban Dictionary defines Spoice this way: "Spoice is an exclamation of gratitude towards life. It's the proper word to use when you find yourself in a situation involving a multitude of positive things at once. You may only utter it with pure joy behind it." Let's say this fun word together. Ready?  SPOICE! Saying this word out loud it reminds me of the word: rejoice. I almost smile when saying it.  A fun word. A festive word. A great word to use to celebrate and enjoy a special moment. I helped to lead worship Sunday morning. As we sang the Hymn of Praise, I faced the altar and looked up at the cross. For a moment it felt like I was … [Read more...]

Filed Under: spiritual lessons, spiritual practices

Light of the World – Lectio Divina

February 9, 2014 By Jean Wise

light

You are the light of the world...Let your light shine before others. Matthew 5: 14, 16 Light of the World Lord you call us to be the light of the world. Not just in the world but of the entire world. That is quite an assignment, Lord. My self doubts cast shadows. My sin darkens my heart. My busyness and ego smudge my good intentions. I look deep inside of me, Lord and barely see a small glow, hardly the brilliant beam needed to shine your love for others. I can take my little flashlight and flicker it here and there. Yet you call me, call us, to shine for the whole world. This reminds me of the space above my kitchen sink. Boring and nondescript, I created a stained glass border. At times the colors of the broken pieces shimmer softly across the room. But when I turn on the illumination behind the decorated frame, colors cascade and glimmer and sparkle everywhere. Lord be the power that intensifies my glow for you. Take my small spark and swell its … [Read more...]

Filed Under: lectio divina

Giver of All Things – Prayer Quote by Walter Brueggemann

February 8, 2014 By Jean Wise

healthyspirituality.org

You are the giver of all good things. All good things are sent from heaven above, rain and sun, day and night, justice and righteousness, bread to the eater and seed to the sower, peace to the old, energy to the young, joy to the babes. We are takers, who take from you, day by day, daily bread, taking all we need as you supply, taking in gratitude and wonder and joy. And then taking more, taking more than we need, taking more than you give us, taking from our sisters and brothers, taking from the poor and the weak, taking because we are frightened, and so greedy, taking because we are anxious, and so fearful, Taking because we are driven, and so uncaring. Give us peace beyond our fear, and so end our greed. Give us well-being beyond our anxiety, and so end our fear. Give us abundance beyond our drivenness,
and so end our uncaring. Turn our taking into giving … since we are in your giving image: Make us giving like you, giving gladly and not taking, giving … [Read more...]

Filed Under: prayer, quotes

Mystical Murmuration

February 6, 2014 By Jean Wise

healthyspirituality.org

I first noticed them outside of the car window. The flock of birds moving like synchronized swimmers or a well-choreographed dance troupe, dark flowing against the white clouds. What music did they hear? Who leds them? Who taught them such grace? I am amazed at the Creator's wonders found in nature. I knew this phenomenon of the bird ballet had a name and being a word person knew I had to explore this mesmerizing movement. The result was not disappointment and the name wasn't either.  Murmuration. Isn't that a cool word! When birds, usually starlings, fly together and swirl in a repeating, coordinated ever-changing pattern - this dazzling dance is called a murmuration. The starlings in a murmuration seem to be connected together. They twist and turn and change direction at a moment’s notice. Perhaps you've seen this amazing video: http://www.youtube.com/watch?v=iRNqhi2ka9k&feature=youtu.be Wired Magazine described murmuration like this: "Each starling in a … [Read more...]

Filed Under: spiritual lessons

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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