• Facebook
  • Pinterest
  • Legal Information
  • Privacy Policy
  • Home
  • About Healthy Spirituality
  • Speaking
  • Resources
  • Bio

When Life Becomes a Roller Coaster, Enjoy the Ride! – Quote of the Week

August 16, 2014 By Jean Wise

healthyspirituality.org

"Life is full of ups and downs. If you are anything like me, more than once you’ve prayed to God to take away some of the low spots.   If I had only realized, the experience I was trying to avoid was actually a life-altering opportunity that shaped me into the woman I am today, I would have yelled, 'Hit me with your best shot!'   Knowing this after the fact didn’t make it any easier, but I now see I’m a better person for having endured it. So the next time your life becomes a roller coaster, Climb into the front seat, throw your arms in the air and enjoy the ride!"   Suzy Toronto … [Read more...]

Filed Under: quotes

Fostering Creativity – Dancing on the Head of a Pen – Book Review

August 14, 2014 By Jean Wise

healthyspirituality.org

Everyone has the gift of creativity. We just express creativity in different ways. All children are born oozing with curiosity and creativity. As adults we need to coax that childlike inventiveness out of its hidden corner. Some people excel in the kitchen. Some garden. Some tackle complex computer problems and get lost in the world of numbers and equations. Some take their ingenuity to work with broken people. Some of us nurture creativity in others. Some of us are painters or poets or potters.  And some of us write – creating with words and crafting with letters and our tools of ink and computer clicks. “Every day is an opportunity to be creative – the canvas is your mind, the brushes and colours are your thoughts and feelings, the panorama is your story, the complete picture is a work of art called, ‘my life’. Be careful what you put on the canvas of your mind today – it matters.”  — Innerspace I just finished reading a wonderful book by Robert Benson called … [Read more...]

Filed Under: book review

Weeds – Lessons from the Garden

August 12, 2014 By Jean Wise

blank

Weeds! We were only gone six days last week and weeds invaded, besieged my garden. Not only did they abundantly appear, the weeds grew tall like arrogant, pompous, well you know.         Not only did they multiply like unwelcomed rabbits, the weeds imbedded their gangly roots near the bases of my blooming perennials.              Not only did they grab vital real estate belonging to the cheerful Black Eye Susans, the weeds brought along their buddies, the beetles. No, not John, Paul, George and Ringo to serenade my garden – nasty looking hard shelled black ones delightfully chewing on my roses. Reminds me of the parable about the sowing of the seeds: “Listen! A farmer went out to plant some seeds. As he scattered them across his field, some seeds fell on a footpath, and the birds came and ate them.  Other seeds fell on shallow soil with underlying rock. The seeds sprouted quickly because the soil was shallow. But the plants soon wilted under the hot sun, and since … [Read more...]

Filed Under: spiritual lessons

The Grace of God – Quote of the Week – Frederick Buechner

August 9, 2014 By Jean Wise

blank

The grace of God means something like:  Here is your life. You might never have been, but you are because the party wouldn't have been complete without you. Here is the world. Beautiful and terrible things will happen. Don't be afraid. I am with you. Nothing can ever separate us. It's for you I created the universe. I love you. There's only one catch. Like any other gift, the gift of grace can be yours only if you'll reach out and take it. Maybe being able to reach out and take it is a gift too.   -Frederick Buechner … [Read more...]

Filed Under: quotes

Bible Storytelling

August 7, 2014 By Jean Wise

healthyspirituality.org

I am attending today a conference/festival on Bible Storytelling presented by a group called the Network of Biblical Storytellers. I have always been fascinated by good storytellers – they bring life to words and pull even the most reluctant adult into a story world. Going to this festival has been on my bucket list for a long time.  Our own holy scriptures were first told verbally. Just imagine hearing the parables of Jesus or the story of Noah told well around a campfire. Sacred stories are those of transformation, they are stories that draw us closer to what I call the Lord Within The Heart, and they help us to see our connection to all things. There’s a saying in the Jewish tradition that the shortest distance between [a hu]man and God is through a story. So if storytelling is a journey, sacred storytelling is a pilgrimage—a pilgrimage to a place called Hope. Andy Fraenkel I will share more about my learning adventure next week once I return but this made me think about … [Read more...]

Filed Under: spiritual lessons

The Master’s Hands – Visio Divina

August 5, 2014 By Jean Wise

healthyspirituality.org

Yet you, Lord, are our Father.
     We are the clay, you are the potter;
     we are all the work of your hand. Isaiah 64: 8 This verse kept coming to mind as I watched the video below. With meditative music, these images can lead us closer to God as we allow him to mold and shape our lives. This is a type of prayer called Visio Divina – spiritually watching a video or a painting or even a beautiful sunset and emerging your soul with God’s. A divine moment. Lectio divina is praying with scriptures; visio divina is praying with media. So take a deep breath and allow yourself to melt into this video.   How did these masters of pottery led your to the Potter of all?     … [Read more...]

Filed Under: spiritual practices

The Miracle of Feeding 5000 – Lectio Divina

August 3, 2014 By Jean Wise

healthyspirituality.org

“And all ate and were filled; and they took up what was left over of the broken pieces, twelve baskets full and those who ate were about five thousand men, besides women and children.” Matthew 14: 20-21   You fed 5000, Lord? I panic with feeding 10 people at Thanksgiving.          And that is after weeks planning, shopping, stewing over details. The multiplications of loaves and fishes – what a miracle to ponder. My eyes keep falling though, on the phrase “broken pieces."  You tenderly gathered these leftovers, these unused fragments together – to be drawn upon later I am sure. You do the same with our brokenness too. Presently the hurts, mistakes, cruel words pile up – of little benefit. Yet I firmly believe, Lord, you fold them into your heart for future purpose. I don’t know how. I don’t know when. But you will work a miracle again with my broken pieces. I am amazed at this miracle – one that appears in all four gospels – that demonstrates your resourcefulness. How … [Read more...]

Filed Under: lectio divina

Let Faith be your Bridge – Quote of the Week – Maya Angelou

August 2, 2014 By Jean Wise

healthyspirituality.org

Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.   –Maya Angelou … [Read more...]

Filed Under: healthy spirituality, quotes

« Previous Page
Next Page »

Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

blank Read More…

Subscribe to Healthy Spirituality through my email list, Substack and learn more about spiritual practices such as prayer

Let’s Connect!

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Medium
  • Pinterest

NEW BOOK!

My latest book is called: Creating A Rule of Life: A Manual for Dancing to Divine Rhythms

rule of life

 

Search This Blog

Categories

Copyright © 2026 · Jean Wise · Healthy Spirituality