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Let My Bones Be Soaked With Your Love – Quote of the Week

November 2, 2013 By Jean Wise

O my God,let me, with thanksgiving,remember, and confess unto youyour mercies on me.Let my bones be soaked with your love,and let them say unto you,Who is like you, O Lord?You have broken my chains in pieces.I will offer unto you the sacrifice of thanksgivingAnd how you have broken them, I will declare;and all who worship you, when they hear this, will say:Blessed is the Lord in heaven and in earth! Great and wonderful is his name!St Augustine … [Read more...]

Filed Under: prayer, quotes

Henri Nouwen’s Story about the Flyer and the Catcher

October 31, 2013 By Jean Wise

  I facilitated a discussion about spirituality with two small groups last weekend at a synod wide educational event. We talked about many of the spiritual practices that open our hearts to God. The reality is we do nothing to make God come closer. He is here already. We just need to learn to let go and trust him. That reminded me of one of my favorite stories from Henri Nouwen. I shared it here on this blog a couple of years ago but seems the time is right to repeat it: “The Flying Rodleighs are trapeze artists who perform in the German circus Simoneit-Barum. When the circus came to Freiburg two years ago, my friends Franz and Reny invited me and my father to see the show. I will never forget how enraptured I became when I first saw the Rodleighs move through the air, flying and catching as elegant dancers.  The next day, I returned to the circus to see them again and introduced myself to them as one of their great fans. They invited me to attend their practice … [Read more...]

Filed Under: spiritual lessons

Hello world!

October 29, 2013 By Jean Wise

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! … [Read more...]

Filed Under: healthy spirituality

Spiritual Lessons from Personality Profiles – INFJ

October 29, 2013 By Jean Wise

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  INFJ on the Meyers-Briggs. Three on the Enneagram. Now that you know my inside secrets of my personality, please don't leave! Ha! I have always been fascinated by these personality profiles. While I don't want to be pigeonholed in some box of identify, I have gained insight and deeper self-knowledge by learning through these scales. Knowing myself better has helped me shed the false self - the masks I put on to appear what the world, others and even myself thought I should be.  I feel more comfortable in the skin of this true being, accepting my strengths and my flaws.    Knowing my "Achilles heel" has also been useful since I've learned the devil also know where he can sneak into my ego. Being aware of that has more than once opened my eyes early on to missteps and disbeliefs. “Without knowledge of self, there is no knowledge of God. Our wisdom, insofar as it ought to be deemed true and solid wisdom, consists almost entirely of two parts: the knowledge of God and … [Read more...]

Filed Under: spiritual lessons

Justified by Grace – Lectio Divina

October 27, 2013 By Jean Wise

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"For there is no distinction, since all have sinned and fall short of the glory of God; they are now justified by his grace as a gift, through the redemption that is in Christ Jesus...For we hold that a person is justified by faith apart from works prescribed by the law.Romans 3: 23, 28Grace.Unmerited love.Unearned mercy.All God in all of his being.None of my doing.How can I ever thank you, Lord for loving me so unconditionally?Your forgiveness expands to fill the universe and heals the holes in my heart.What a glorious gift.The gift of grace.The gift of Christ. The gift of your presence.Your grace rains down upon my dry parched soul and gives me life. Thank you sweet Papa. … [Read more...]

Filed Under: lectio divina

Autumn Prayer

October 26, 2013 By Jean Wise

autumn prayer

  AUTUMN PRAYER God of all creation, you give us the gift of seasons to mark our journey through time. The season of autumn, with its change of colors and falling leaves, reminds us that sometimes things must die and fall away for new life to arise. Such is the message of the cross — that through death to self we find life in all its richness. In those moments when we experience setbacks for failures, help us to remember that you are with us always, and that there is no failure or sin your love cannot heal. Help us to trust in you and in your promise of new life. Peter Jarret, C.S.C. What is your autumn prayer?  How are you praying this season? Try writing your own autumn prayer. Share your autumn prayer in social media and in the comments below. Take the time to talk with God this fall and see what he reveals to you in your words. You may be surprised! For more weekend reflections check out this post. … [Read more...]

Filed Under: prayer, quotes

Who Are You? – 2013 Reader Survey Results

October 24, 2013 By Jean Wise

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Who are you?  As a blogger I wondered who read these words I hurl into cyberspace four times a week. Thank you to all of you who took the time to give me some feedback and insight into who glances at my writings by filling out the survey I sent out a couple of weeks ago. How wonderful to meet you as a whole.One question generated a slew of interesting answers and remains one we probably all need to ponder.  What do you struggle with?I thought I would try to group some of the answers to share with you today and promise to bring many of them back to this space for our conversations in the future.One big struggle for many of us is finding time, keeping God as our first priority, and being consistent in spiritual practices.We also wrestle with trusting God, especially in times when he can't hear him and wonder if he is hearing us.Quite a few people mentioned their lack of self worth, and self-esteem, self-doubts, discouragement, alone-ness and knowing God/Jesus really loved them without … [Read more...]

Filed Under: spiritual lessons

10 Simple Steps for Happiness

October 22, 2013 By Jean Wise

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    Researchers are identifying common ways to build more happiness in life. I recently read an article that listed ten ways to move towards more joy and was fascinated how simple and short these were. Here is the link to the full article about the 10 simple things you can do today that will make you happier, backed by science. Why do I want to make everything more complex and difficult? I have been pondering this and concluded I am really just seeking excuses. "Of course I would be happier if only I could do that impossible thing! But it is too hard so I will just stay here permanently in Whiney Ville and wallow in my sorrow." Here is the list and I think you will see just how simple these actions are: 1. Exercise more - 7 minutes may be enough. 2. Sleep more - you will less sensitive to negative emotions. 3.  Move closer to work - a short commute is worth more than a big house 4. Spend time with family and friends 5. Go outside. 6. Help others - 100 hours a … [Read more...]

Filed Under: spiritual lessons

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

blankI am a writer and speaker at retreats, gatherings and seminars. I have been a spiritual director since 2006 and also work as a Deacon for my church. I love nourishing others closer to God. Check out my books available on Amazon, traditionally and self-published. Learn more about me at: https://healthyspirituality.org/blog/biography/ Read More…

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