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Disconnect Unconnect Reconnect

May 5, 2020 By Jean Wise

Reconnect shattered the shell of my heart this past week. We all have been disconnected from loved ones, routines, work, church, and community as we used to know it. We have been living in cocoons, unconnected except for online chats, Facetime, and endless Zoom meetings. I am zoomhausted! At last, a sunny warm day in northwest Ohio graced our lives and I emerged like a mama bear after a long cold winter of hibernation.  I stretched.  Put on my favorite walking shoes. And hubby and I ventured along the one-mile trek surrounding our little village.  Reconnect I love to walk and to finally journey outside felt like Christmas morning. Yet remember my image above – the mama bear – yep I was groggy, sluggish, and bit disoriented. I hungered for movement and focused on each step, stretching stale muscles.  Off we went. Our route took us past Edon's famous Dairy Treat, a locally owned and loved throughout the region for treats and a quick dinner. They just recently reopened … [Read more...]

Filed Under: spiritual lessons

Hope Returns

April 21, 2020 By Jean Wise

Hope returns

Hope returns. Where are you finding hope in these uncertain times? My heart yearns for good news.  My eyes search for positive signs.  I beg God to show me he is still here in the midst of death and doubt. I truly believe God is present and never leaves us. We are the ones who ignore him. Who rush by him. Who put on our blinders, narrowly focusing on what is going wrong and missing his mercy and grace.  We are on holy ground all around. We just fail to see. Hope Returns A few weeks ago, I wallowed in my self-pity and whining. Covid 19 mired my perspective and attitude and infected my heart. I pleaded to God to help me see his promises and to revive my soul. That is when hope returned. I write this blog each week from my office with a great window facing my backyard. When I sit in my glider chair in this same room for my morning prayers and devotions my view is the sky and trees. This is my sacred space I have shared in previous posts. I watch the … [Read more...]

Filed Under: spiritual lessons

The Inner Chapel – New Book by Becky Eldredge

April 14, 2020 By Jean Wise

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Are you aware of your inner chapel? The idea of an inner chapel intrigued me and invited me into Becky Eldredge's new book, The Inner Chapel, just released this week. She defines the inner chapel as "simply a place within each of us where God dwells and where we can meet God."  This book then shares what this means and gives us insight and tools for this fresh idea of spiritual growth. What a reassuring and welcoming image to hold and behold. This is a deep book full of comfort, guidance, and invitation to come closer to God. Its words provide even more value in this time of uncertainty and fear. To know we are not alone, no matter where we are or what our circumstances are – God is with us. The Inner Chapel is a book overflowing with God's promises and offerings of insights to new approaches to prayer. Promises such as:  We Are Not AloneWe have ShelterWe Belong to GodWe are Fully Seen and Offered MercyWe have a Companion in Our Suffering In our inner … [Read more...]

Filed Under: book review, spiritual lessons

Grief and Gratitude – Antidotes for the Coronavirus

March 31, 2020 By Jean Wise

grief and gratitude

Could grief and gratitude be antidotes for the shroud of the coronavirus enveloping our hearts and minds? I feel bombarded by every aspect of life impacted by this pandemic. Blogs. News. Texts. Emails. Memes. Advertisements. Conversations. Pandemic comes from the Greek language - pan meaning all and demos being people. Something affecting all people. Not just the number of people but also the huge influence on individuals and society. Coronavirus has hijacked our lives and consumed our time. Grief Last week I mentioned I am being aware of naming my emotions and the one that keeps rising within me to describe this discomfort I am experiencing is grief. Remember the feelings we undergo with grief?  Shock, disbelief, anger, sadness, resolution/acceptance. One aspect of healing is to admit what we have lost. The loss of connection. The loss of worshiping together. The loss of work. The loss of life. The economic loss. The loss of vacation. The loss of a … [Read more...]

Filed Under: spiritual lessons

A Spiritual Spinning Spring – How Are You Feeling- Really?

March 24, 2020 By Jean Wise

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Whoa!  Remember a few weeks ago when we were deciding what to give up for Lent, planning spring and summer vacations, and knew each day what routine and rules governed our daily living?  We didn't wonder how much toilet paper we had in our cupboards. Whether we would have worship Sunday morning. Which restaurants to go to Friday night. When we would see and hug our grandkids. Spring certainly took an unexpected spin, didn't it?  How are you feeling?  Really. How are you? I am a three on the Enneagram and find it so hard to name the emotions I am experiencing, but I am trying. ShockedSadOverwhelmedDistractedScatteredShatteredSpinningDisconnectedInconvenienced yet blessedWavering between being scared, allowing my eyes to focus on the world vs. trusting and keeping the eyes of my heart only on our Almighty God.Experiencing tears of the grief of what is being lost, then tears of joy from human humor and selfless kindness. Most of you don't know … [Read more...]

Filed Under: spiritual lessons

Monthly Musings – What I Learned in February

March 3, 2020 By Jean Wise

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February Monthly Musings Finally, the longest month of the year is over. I know, I know February is the shortest and this year we even added another day to its calendar. But the dreary winter in NW Ohio drags time and depletes my energy. We did have one day of sunny 55 degrees that I immediately felt my spirit surge with energy.  Spring is coming. I do have hope.  Once to March, the pace races to keep up with the lengthening of the daylight. I am learning to behold the blessings of each season and am thankful for its gifts. Yet my core yearns for the wakening of the earth and my spirit rising. Each month I look back at what I am discovering, learning, and exploring in life – I call these my monthly musings. Capturing these special moments gives meaning, depth, and delight to life. Let’s wake up to the wonders in the ordinary all around us. I record what I notice on the pages of my Monthly Musings Journal. You can use anything, scrapes of papers, a journal, or … [Read more...]

Filed Under: spiritual lessons

Monthly Musings – What I Learned in January

February 4, 2020 By Jean Wise

monthly musings living a reflective life, www.healthyspirituality.org

January Monthly Musings In January we entered a new decade. I wrote about my yearly and decade review on this post and drew many comments and emails about this process. My Bishop prays and names each decade of his life with a theme;  growth, prayer, study, etc. Since writing about my decade review and lessons, I have read what others have written too: Why You Should Plan your Life on a Decade Leve Guidelines for navigating the new decade ahead 11 Questions to help you set meaning goals for the next decade. I guess my work continues on this adventure towards 2030.  I do find the spiritual practices of listening and reflection to be powerful.  That is why I share these monthly musings on a regular basis.  Each month I look back at what I am discovering, learning, and exploring in life – I call these my monthly musings. Capturing these special moments gives meaning, depth, and delight to life. Let’s wake up to the wonders in the ordinary all … [Read more...]

Filed Under: spiritual lessons

Honoring the Passage of Time – a Decade Review

January 7, 2020 By Jean Wise

honoring the passage of time

Honoring the passage of time?  How do we heed time on its swift journey? One moment it is January 7 and * blink * we are celebrating Christmas 2020.  Time flies. Many psychologists will confirm that time really does zip by faster each year, Of course, time doesn't change its speed – each minute, second, moment is the same length as another. But mentally and maybe even spiritually, our perception tells us time zooms ahead at warp speeds. Reflection is a wonderful and effective spiritual practice for gently hitting the brakes and slowing life down a bit. Each December I reread my journal entries from the past year and write up highlights, key lessons, words and verses that resonated with my spirit and how I experienced God those 12 months.  These yearly summaries capture time and help me honor the passage of time and the journey I am on. “People overestimate what can be done in one year, and underestimate what can be done in ten.”J.C.R. Licklider Besides a yearly … [Read more...]

Filed Under: spiritual lessons, spiritual practices

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Healthy Spirituality – a sacred space to nurture your faith, grow closer to God, and belong to a community, walking together on life’s journey. This blog is written by author, speaker and retreat leader Jean Wise

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